Diet for heart disease

Everyone should be familiar with heart disease. More and more people are suffering from heart disease, and it is very common. If it is malignant, surgery is required, which brings great troubles to people and has a great impact on our lives. Heart disease patients are very careful about their diet. They cannot eat food that is too salty, too fat, or too oily. They should eat more light food.

Everyone should actively take care of the disease in normal times. Here are some heart disease diet and therapeutic dishes:

Heart disease diet recipes

1. Candied Hawthorn:

effect

It can stimulate appetite, help digestion and promote blood circulation and remove blood stasis.

Ingredients: 500 grams of raw hawthorn, 250 grams of honey.

Preparation: Wash the raw hawthorn, remove the stalk and core, then put the hawthorn into a pot, add appropriate amount of water and boil until it is 70% cooked. When the water is about to dry, add honey and cook over low heat until the juice is collected. After cooling, it can be stored in a bottle for later use.

2. Cornmeal porridge:

Efficacy: Lowers blood lipids and blood pressure, and has effects on arteriosclerosis and myocardial infarction.

Ingredients: appropriate amounts of corn flour and rice.

Preparation: Add appropriate amount of cold water to corn flour and mix well. After the rice porridge is boiled, add corn flour and cook into porridge.

Usage: Take warm for breakfast and dinner.

3. Mung bean porridge:

Efficacy: Clears away heat and detoxifies, reduces swelling and reduces fat. It is also suitable for symptoms such as summer heat, thirst, carbuncle or food poisoning.

Ingredients: appropriate amount of mung beans, 100 grams of rice.

Preparation: First wash the mung beans, soak them in warm water for 2 hours, then put them into a casserole together with rice, add 1000 ml of water, and cook until the beans are rotten, the rice is boiling, and the soup becomes thick.

Taboos: It is not suitable for people with weak spleen and stomach, diarrhea, or winter.

4. Hawthorn beef stew:

Efficacy: It replenishes qi and blood and removes blood stasis. It is suitable for patients with coronary heart disease and angina pectoris (heart paralysis).

Ingredients: 15 grams of hawthorn, about 6 grams of safflower, about 10 red dates, about 6 grams of cooked rehmannia, about 200 grams of beef, 200 grams of carrots, and appropriate amounts of Shaoxing wine, onion, ginger and salt.

Production:

1. Wash and pit the hawthorn, wash the safflower and remove impurities, wash and pit the red dates, slice the rehmannia, wash the beef, blanch it in boiling water, cut it into 4 cm square pieces, crush the ginger and cut the green onion into sections.

2. Put the beef, Shaoxing wine, salt, scallion and ginger into a stew pot, add 1000 ml of water, cook over medium heat for 20 minutes, then add about 1000 ml of broth, bring to boil, add carrots, hawthorn, safflower and rehmannia, and simmer over low heat for 50 minutes.

Dosage: Take once a day, eat 50 grams of beef, eat carrots and drink soup as you like.

5. Tangerine peel and astragalus stewed pig heart:

Efficacy: It helps to nourish the heart and replenish qi, and has a significant effect in soothing the liver and relieving depression.

Ingredients: 3 grams of tangerine peel, about 15 grams of Codonopsis pilosula, about 15 grams of Astragalus membranaceus, 1 pig heart, 100 grams of carrot, and appropriate amounts of Shaoxing wine, salt and oil.

Production:

1. Wash the tangerine peel, Codonopsis pilosula, and Astragalus membranaceus, cut the tangerine peel into pieces about 3 cm square, wash the pig heart, and cut it into pieces about 3 cm square.

2. Heat the pot over medium heat and pour in oil. When the oil is hot, add pig heart, carrot, Shaoxing wine, salt, Codonopsis pilosula, tangerine peel, astragalus, and about 300 ml of chicken broth. Bring to a boil and then simmer until thick.