Can I swim in the sea during my period?

It is best not to go swimming in the sea during your menstrual period. Of course, it is fine to swim in the sea moderately if you use tampons, but you must avoid catching a cold, because once you catch a cold, it is easy to have adverse effects on the body for women. Do not go to some public indoor swimming pools, because the environment here is relatively dirty and it is easy to be invaded by germs, which is more harmful to women's health.

Can I swim while using tampons during my period?

Can you swim while wearing a tampon during your period? Tampons are different from sanitary napkins. Tampons are internal devices. Putting tampons in the body can quickly absorb menstrual blood. The vagina is relatively closed, and tampons placed in the body will not be soaked by water outside the body. They are extremely suitable for women who need to swim during menstruation.

Can I swim on the first day of my period?

Not recommended. The amount of menstrual blood is relatively large on the first day of menstruation. Swimming at this time can easily stimulate the contraction of the endometrium, causing problems with menstrual blood not being discharged or not being discharged completely. It is recommended to start swimming three days after menstruation to avoid discomfort.

How to use tampons during menstruation

During menstruation, the vaginal opening is open, and bacteria entering can easily cause private infection. Therefore, when using a tampon, be sure to wash your hands first, then open the tampon and slowly push it into the vagina. For the sake of your health, it is recommended to remove it immediately after swimming and replace it with a clean tampon.

Specific operation method

1. Wash your hands thoroughly. When using a tampon while swimming, don't skip washing your hands just because it's troublesome in a public bath.

2. Open the package and gently push the tampon into the vagina. Virgin girls should use tampons with caution because pushing the tampon into the vagina is tighter than in girls. However, if you have already used it, don't have too much mental burden, after all, the vagina is very elastic. If you find it difficult to insert the tampon, you can wait until the menstrual blood flows out before inserting it. There is no discomfort when a tampon is in place, but if you feel severe discomfort, it is best to remove it.

3. The replacement time of tampons should not exceed 6 hours. Staying in the vagina for a long time will cause bacteria to grow in the enclosed space inside the vagina and even cause infection.

Is it OK to swim while wearing sanitary napkins during menstruation?

From a health perspective, the time should not be too long. Many people like to soak in the swimming pool, especially our female netizens. It feels like soaking in water. Although the usage time of sanitary napkins is longer than that of sanitary napkins, the usage time of a sanitary napkin should not exceed 6 hours, otherwise it is easy to cause bacterial infection.