What causes purple upper lips and how to treat them?

There are many reasons for dark lips. Pigmentation on the edges of the lips indicates a problem with the digestive system, possibly kidney dysfunction; dark purple lips are an obvious symptom of lack of oxygen in the blood. So what causes purple lips?

What causes purple lips?

Purple lips may be related to a bad heart. Purple lips are also related to poor blood circulation, especially in the cold winter weather, which can easily cause poor blood circulation and lead to purple lips. People who often smoke and drink can also cause purple lips. Therefore, to change this phenomenon, you must start with your lifestyle habits.

Reason 1: Internal heat in the body. Lips are red, dark red or purple. If the color of a person's mouth is very bright or dark purple, then it is very likely a sign of internal heat in the body. If accompanied by bad breath and hiccups, it means damp heat in the spleen and stomach; if accompanied by pain and distension in the flanks and loss of appetite, it means excessive liver fire. Common discomforts: toothache, headache, dizziness, constipation, yellow urine, etc.

Reason 2: Deficiency of spleen and stomach, indigestion and long-term pale lips should be checked by the hospital. The doctor will give you some corresponding examinations based on your manifestations and subjective symptoms to rule out any anemia problems. In addition, some patients with spleen and stomach deficiency and indigestion may also show symptoms such as lack of redness and dryness of lips, and some may also have cold limbs. Common discomforts: fatigue, drowsiness, back pain, low libido, etc. .

Reason three: There may be heart problems. If your lips appear purple for a long time, modern medicine calls it "cyanosis", which indicates that there may be problems with your heart. If this continues for a long time, you should go to the hospital for a check-up in time. Certain respiratory diseases can also cause the lips to lose luster and become less rosy. Common discomforts: chest tightness, sighing, occasional stabbing pain in the chest, nightmares, etc.

Reason 4: Pigmentary or vascular diseases If you have one or several black spots on your lips, you should go to the hospital's dental or dermatology department to rule out the possibility of pigmentary or vascular diseases, such as pigmented nevus or hemangioma, and do relevant examinations if necessary. If the overall color is dull and black, you should also pay attention to whether there are problems with the digestive system. If there is a black circle around the lips, it may be related to dampness in the body or spleen and kidney deficiency. Common discomforts: decreased appetite, poor digestion, heaviness in the lower limbs, and frequent urination.

What to do if your lips are purple? How to treat purple lips?

First, if poor blood circulation causes your lips to turn purple, you should eat a variety of foods, not be picky eaters, especially eat more fruits and vegetables.

Second, if you rarely exercise, then jogging for 30 minutes a day will completely change your lip color. If you smoke, it is best to reduce the amount you smoke and have less nicotine in your body.

Third, drinking 1-2 tablespoons of Shanxi aged vinegar every day can change your dark blue lips after a period of time. Old vinegar has other effects, such as gently promoting blood circulation and removing blood stasis and improving mood.

Fourth, purple lips caused by lack of vitamin C can be treated by eating vegetables and fruits rich in vitamin C, such as spinach, tomatoes, and kiwis.

Fifth, if the purple lips are caused by heart problems, you can start with your diet. You can eat nuts, such as almonds, peanuts, etc. Nuts are rich in amino acids and unsaturated fatty acids that are good for the heart, and can reduce the risk of heart disease. At the same time, you can also eat more potatoes, which contain more vitamin C and sodium, potassium, iron, etc., especially potassium, which is the richest. Every 100 grams contains 502 mg of potassium, which is a rare high-potassium vegetable. Patients with heart disease, especially heart failure, are often prone to low potassium. Eating potatoes regularly can not only supplement potassium, but also sugar, protein, minerals, vitamins, etc.

Sixth, if the purple lips are caused by anemia or lack of blood. The first thing to do is to replenish the body's blood. At this time, it is suitable to eat foods rich in iron, foods rich in vitamins, and foods that are high in calories and protein. Such as red dates, red beans, peanuts, etc. Purple lips cannot be treated blindly. You should prescribe the right medicine and find out the cause.