What to do if you want to get pregnant but your estrogen level is low?

Estrogen is very important for women. If the hormone is too low or too high, it will affect women's pregnancy. If a woman's estrogen is too low, it is not easy to conceive. If you want to get pregnant, it is best to go to the hospital for a check-up. Estrogen can be adjusted to achieve the ideal effect. In fact, you can also adjust your hormones by eating more beans in your daily diet.

What to do if you want to get pregnant due to low estrogen

Will low estrogen affect pregnancy? Low hormone levels can lead to abnormal ovulation, so this will directly affect the success rate of pregnancy. However, low hormone levels are not a single problem but often a series of problems. Estrogen levels vary from day to day, so it depends on when it is low. There are six hormones. Don't just look at this one. You need to look at the six sex hormones to analyze where the problem lies. Is it because the ovarian function itself is not good, or is it because of poor ovulation? Different causes require different treatments.

Estrogen can prepare for conception by stimulating the endometrium, which can cause it to proliferate and thicken. This is also why low estrogen levels can lead to less menstrual blood in women. Without conception, the endometrium will shed and form menstruation. Therefore, low estrogen levels can affect women’s ovarian function, lead to ovarian infertility, and affect women’s reproductive health. Estrogen acts directly on the ovaries, stimulating the development of follicles; it also acts indirectly, with the level of estrogen in the blood promoting or inhibiting the release of gonadotropin, thereby indirectly affecting ovarian function, leading to anovulation and affecting female fertility.

How to get pregnant quickly

1. Find the time when it is easiest to get pregnant. According to scientists' research on the probability of conception in a day, if you want to get pregnant, the best time to have sex is between 5 and 7 pm. The study found that both the quantity and quality of sperm varied greatly throughout the day, reaching a peak in the late afternoon - which is also when women are most likely to conceive. Choose the best season for conception. It is best to get pregnant in July or August, and give birth in April or May.

2. Couples planning to have a baby should maintain a good attitude. Both husband and wife should maintain a good and relaxed mental state, avoid watching horror movies or TV shows during conception, and take walks in the beautiful natural environment. It should be noted that women who take oral contraceptives for a long time should wait at least two months after stopping the medication before conceiving.

3. Couples planning to have a baby should avoid smoking and drinking. In the three months before conception, both men and women should abstain from tobacco and alcohol and maintain good nutritional status. When the intelligence, physical strength and emotions are at their best according to the human body's biological clock, this method should be led by the woman, because it is very difficult for both men and women to be in their best condition. During the pregnancy preparation period, the couple should not only ensure the balance of various nutrients, but also pay attention to supplementing some nutrients. Before pregnancy, you need to supplement folic acid, calcium, iron, zinc and multiple vitamins.

4. Having sex during ovulation period. If the woman has regular menstruation, ovulation usually occurs around 14 days before the next menstruation. The 5 days before and 4 days after ovulation, together with the ovulation day, a total of 10 days are counted as the ovulation period. The egg can survive for 1-2 days, and the sperm can maintain its fertilization ability for 2-3 days, so it is easier to get pregnant if you have sex a few days before and after the egg is released.

5. Do not have sexual intercourse too often. Within one month before conception, sexual intercourse should not be too frequent, otherwise it will lead to a decrease in sperm quantity and quality, thus affecting conception. Only by having sex regularly can the quantity and quality of sperm be guaranteed, thus making pregnancy possible.

6. Use sexual intercourse positions that facilitate conception. Positions such as riding position, doggy position, and back position are all positions that are easier to conceive. Adopting these positions can increase your chances of conceiving.