Six months pregnant chest pain

If a pregnant woman experiences pain in the pit of her chest after six months of pregnancy, she should pay attention to it. Generally, it is caused by pregnancy reasons. In the middle and late stages of pregnancy, the heart burden of pregnant women will increase, which will cause symptoms of chest tightness and pain. In daily life, you must rest more, do not stand for long periods of time, and do not overwork. If you feel uncomfortable, you should rest in bed. It is best to choose to sleep on your left side. If the condition is serious, you should go to the hospital for examination.

A must-read for pregnant women in their sixth month of pregnancy

1. Constipation in pregnant women:

At this time, you may be troubled by constipation. You should eat vegetables, fruits, milk, etc. rich in fiber. In addition, it is best to take more walks or do some moderate gymnastics to stretch your muscles and bones, and ensure adequate rest and sleep. Short trips are also appropriate at this stage.

2. Sexual life during the second trimester:

In the second trimester, the fetus is more stable, the early pregnancy reaction has passed, and you may feel an increase in sexual desire. At this time, you can have moderate sexual life, which is beneficial to the love between husband and wife and the growth and development of the fetus. You can adopt a posture that you are accustomed to and comfortable with, but be careful not to compress your abdomen.

3. Anemia in pregnant women:

You may find that your doctor prescribes iron supplements for you. Don't worry, these iron supplements are safe. This is because you are prone to anemia due to physiological factors during pregnancy. You should make sure to eat more iron-rich foods such as lean beef, chicken, and fortified breakfast cereals.

4. Insomnia during pregnancy:

Starting from the second trimester, due to hormonal changes and physical discomfort, you will find that your sleep quality has declined. After dinner, you might as well take a walk with the future father to adjust your mood, avoid drinking caffeinated beverages, and slowly develop regular sleeping habits.

5. Back pain:

The growing fetus puts pressure on your spine, and you may often experience back pain. You need to rest more often. It is best to relax for 5-10 minutes for every hour of work. Control your activity level within the limit of your physical strength and avoid standing and walking for long periods of time.