Can pregnant women eat Kewpie salad dressing?

As we all know, pregnant women have to avoid many things because some things may not be properly handled and may have a high probability of causing adverse effects on the fetus in the womb. But when you are pregnant, you are particularly greedy and want to eat everything, so it is really not easy for pregnant women. In particular, some high-calorie foods are very attractive to pregnant women, such as salad dressing. Most brands of salad dressing on the market now are Kewpie and Thousand Island dressing. Whether pregnant women can eat Kewpie salad dressing has become a question that troubles many people.

1. Yes. The main ingredients of salad dressing are milk, eggs, sugar and cooking oil. In fact, salad dressing generally comes in two types: homemade and purchased. If it is purchased salad dressing, pregnant mothers are advised to eat less or no salad dressing, for fear of adding other bad chemical ingredients. If it is homemade salad dressing, pregnant mothers can eat more.

2. Salad dressings that can be safely consumed during pregnancy:

1) Olive oil

A Olive oil contains antioxidants, which act as free radical scavengers and can strengthen the immune system when consumed during pregnancy.

B mono fats are very effective in maintaining cholesterol levels during pregnancy.

C It also has laxative properties and can prevent constipation during pregnancy.

2). Ginger salad dressing

AThis sauce is very popular in Asia. Its main ingredients are seasoning vinegar, garlic, ginger, olive oil, chili, onion, sesame, soy sauce, honey, syrup and water.

B Ginger and garlic help pregnant women with digestive problems and digestive disorders.

3). Chickpea Dip

AThis sauce is very popular in the Middle East. Its main ingredients are a mixture of tahini, olive oil, lemon juice, salt, garlic, etc.

B This sauce contains folic acid, which helps prevent neurological defects and neurological problems in the fetus.

C is helpful to supplement the protein needed by pregnant women during pregnancy