Symptoms of insufficient lung qi

Insufficient lung qi is actually what we call lung qi deficiency in our daily life. This will bring many adverse effects on physical health, and problems such as palpitations, chest tightness and shortness of breath will often occur. If there is no effective solution, it may bring more adverse harm. Therefore, I hope that everyone will never ignore this problem easily when facing it in life. Let’s learn about the manifestations of insufficient lung qi below.

When this kind of problem occurs, we cannot treat it blindly. Sometimes we still need to do some more formal examinations and use the doctor's treatment advice to help ourselves alleviate this phenomenon. This is more scientific, so I hope that patients can pay more attention to it.

Generally speaking, people with lung qi deficiency should eat foods that can nourish lung qi; people with lung yin deficiency should eat foods that can nourish yin and moisten the lungs. Long-term lung deficiency can often affect the spleen and kidneys, so you should eat foods that can nourish the spleen and replenish qi and nourish the kidneys. For more information, please refer to the dietary taboos for spleen and kidney deficiency, and the dietary taboos for qi and yin deficiency.

Suggestions: People with weak lungs should avoid spicy food, tobacco, alcohol, foods that damage or consume qi, foods that are raw or cold, and foods that are fried, roasted, or roasted, which are fragrant, dry, and harmful to yin.

When the lung qi is insufficient, it will pose a threat to our health, so we must pay attention to our lifestyle and dietary choices to address this problem. The health of these methods will also affect the treatment of this disease. I hope every friend can be more outstanding.