What is the reason for the horizontal lines on the waist?

Horizontal lines on the waist are mainly a sign of sagging skin. These lines are also called stretch marks. There are many causes. It may be caused by excessive moisture in the body or decreased kidney function. For example, a common cause is kidney deficiency. When kidney deficiency occurs, don't worry too much. You should strengthen your diet and pay attention to moderate exercise. After all, the appearance of such horizontal lines is related to obesity.

What is the reason for the horizontal lines on the waist?

The body is very damp and the kidney function is not strong. It can be understood as a disease, but if your life is not affected, it is recommended to refer to the following suggestions to improve your lifestyle. If there is no progress in one month, it is recommended to go for a physical examination. Get more sunlight and do small, long-duration exercises. Practice physical endurance. Take fewer showers. Avoid cold drinks. Get enough sleep. The horizontal lines behind the waist are caused by sudden growth in height or sudden weight gain, which causes the skin to be stretched. The answer is that you don't sit for a long time. If you do, the subcutaneous fat on your waist (not the kind of fat that only fat people have) will be squeezed, and then there will be such horizontal lines. If you exercise regularly, the symptoms will disappear.

The presence of horizontal lines on the back and waist cannot be used to diagnose kidney deficiency. Guidance: Kidney deficiency is divided into Yin deficiency and Yang deficiency, and the treatments are different. They should be distinguished before treatment. The simplest way to distinguish is that Yin deficiency causes fear of heat, while Yang deficiency causes fear of cold. If it is kidney yin deficiency, you can take Liuwei Dihuang Pills, and if it is kidney yang deficiency, you can take Jingui Shenqi Pills. This situation may be due to stretch marks caused by obesity, which is generally harmless and there is no need to worry. You can observe it first, pay attention to local hygiene, and avoid eating spicy and irritating foods.

So how should we treat kidney deficiency lines?

1. Do appropriate exercise and choose sports that are within your ability to promote blood circulation, which can improve blood stasis, qi loss and other conditions. Walking, jogging, brisk walking, or walking barefoot on cobblestones are all good options.

2. You should eat more foods rich in chondroitin sulfate to keep your skin delicate and elastic. Cartilage such as chicken skin, shark fins, and salmon heads are good foods. In addition, fish, shrimp, animal liver, yeast, mushrooms, fungus, pollen, etc. are rich in nucleic acids. Foods rich in acidic substances help soften the sticky substances on the skin and remove dead cells. Eating more meat skin can improve the tissue cells with poor water storage function. At the same time, the human body can use the nutrients in the meat skin to fully synthesize collagen, and then use the water in the body that combines with the collagen to eliminate the lines caused by kidney deficiency.