The femoral head is also a part of the body. When there is an abnormality in the femoral head, it will have a direct impact on people's ability to move. More serious femoral head abnormalities may directly hinder people's normal movements. Many people have experienced femoral head pain, and femoral head pain is closely related to many factors, so it should be treated with care. So what should I do if I have pain in my femoral head? 1. Avoid using hormone drugs. When the femoral head is injured, taking hormone drugs will cause emotional instability. Taking large amounts of hormones will relieve the pain of the femoral head, but will cause long-term femoral head pain. It can only relieve short-term muscle soreness. Moreover, excessive use of hormones will make the human body fat, reduce immunity, and even easily cause other types of disease problems. 2. Work moderately, relax, and don’t stand for long periods of time. Femoral head pain usually manifests itself in the inability to walk for too long, and sometimes feeling unusually tired. Some friends may have difficulty squatting. Although the early symptoms are not obvious, the bones and joints will be affected in the later stages, so avoid overwork and combine work and rest. 3. Apply the plaster appropriately according to the professional doctor's instructions. Some friends who experience femoral head pain also suffer from long-term labor, and some athletes suffer from femoral head sprains and external muscle, bone and joint pain due to long-term work. In this case, you can try some joint analgesic plasters first. Generally, if the plaster does not relieve the pain after being applied for about 3 to 7 days, it means that it is not effective and the medication needs to be changed immediately. 4. Don’t drink a lot of alcohol or do any dangerous work. Drinking too much can make you dizzy, which can cause neurasthenia and insomnia. Too high an alcohol content can cause osteoporosis in the body and easily induce femoral head pain. Therefore, it is important to develop good living habits and avoid excessive smoking and drinking. In addition, long-term engagement in difficult and dangerous occupations is also an important cause of femoral head pain. Due to a large amount of muscle stretching exercises and long-term continuous leg work, the femoral head will be borne too much force and cause pain, so don't do dangerous occupations. |
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