Dry eye disease is a relatively common disease that can cause dry eyes and even blurred and sore symptoms when looking at things. In daily treatment, you should pay attention to daily care, give your eyes more rest, use eye drops before use, drink some green tea, look at some green plants, and it can be treated through a combination of Chinese and Western medicine. The causes of dry eye syndrome are complex and have a great impact on life. Severe dry eye syndrome seriously affects normal life and study. However, there is currently no definite and effective treatment. 1. Daily maintenance 1. Pay attention to resting your eyes. If you use the computer for 6 to 8 hours continuously, you should take a break every 1 to 2 hours and take your eyes away from the computer for 10 to 15 minutes. After working for an hour, it is best to leave the computer screen and look at a distant target until it becomes clear and then maintain it for more than 10 seconds. If you are particularly busy at work, you can use the time when you answer the phone or go to the bathroom to close your eyes to relieve eye fatigue. 2. Drink two cups of green tea and one orange every day to help resist computer radiation and help prevent dry eye symptoms such as dry eyes, itching, pain, foreign body sensation, burning sensation, etc. 3. Blinking can promote the secretion of tears in the eyes and evenly spread the tears containing many ingredients on the surface of the eyeball to keep the eyes moist. Many people are too focused on their work and stare at the computer screen for a long time without blinking, which causes dry and uncomfortable eyes. Taking a break from your busy schedule and blinking a few times can help clean the surface of your eyes, which is equivalent to giving your eyes a massage. 4. When reading materials or taking breaks in meetings, use the thumbs of both hands to gently rub the area below the eyebrows and the upper outer corners of the eye sockets. You can also use the tips of your index and middle fingers to gently push from the inside to the outside of the eyebrow arch to the temple and press lightly. Repeat 5 to 6 times. Long-term persistence can not only relieve eye soreness and fatigue, but also help improve vision. 2. Western medicine treatment 1. Artificial tears (Aili, Leiran, Hailu, etc.). 2. Various functional eye drops (antibiotics, histamine regulation, hormone regulation, immune regulation, etc.). 3. Cell repair potion (Befushu, etc.). 4. Medications that constrict blood vessels and relieve spasms (such as naphthalene). 5. Take western medicine orally (such as Bisu and others). |
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