Sudden left side headache

In life, we often find ourselves in a state of migraine. Migraine generally refers to sudden inexplicable pain on the left or right side of the head. The cause and symptoms are unclear. We often feel very uncomfortable and want to bang our heads against the wall. Migraine can make a person feel very tired and anxious. The whole person is in a lazy stage and may also be emotionally agitated or upset.

Why do I always have migraine on the left side?

During the prodromal symptom period, 60% of migraine patients experience prodromal symptoms several hours to days before the headache begins. The early symptoms of migraine may manifest as mental and psychological changes, such as depression, fatigue, laziness, drowsiness, and emotional agitation. Irritability, anxiety, upset or euphoria, etc.

The reasons for always having left-sided migraines are mainly related to the following factors:

1. Pressure from mental and psychological aspects: It is inevitable to encounter some unpleasant or difficult problems at work. In addition, the intense life and work pressure in modern cities make the brain nerves in a state of tension. Sometimes people are depressed, extremely tired and lack exercise, sleep too long, have irregular life, sometimes do not eat for a long time, sometimes eat too fast, etc., which leads to left and right migraines.

2. Food According to the experience of migraine patients themselves, some foods can cause certain changes in the blood vessels or nerves in the body, becoming the main cause of left and right migraines.

3. Other triggers include weather changes, sudden changes in altitude, traveling from one time zone to another in a short period of time, strong light, polluted air, and stuffy rooms can also cause left and right migraines.