How to determine the cup size of a breast?

For women, choosing a pair of underwear that suits them is very important. Having a suitable bra can not only protect the breasts well and maintain women's health, but also affect the beauty of the whole body. However, most female friends are very confused about the choice of bra cup size. Some people do not pay attention to it and wear bra cups that do not suit them, inadvertently putting their breasts in an uncomfortable environment. So in daily life, when we buy underwear, how do we judge the bra cup size?

1. Cup Model

Bra cups are divided into: A cup, B cup, C cup, D cup, E cup, F cup, G cup

2. How to choose the cup size

Cup size = upper bust - lower bust (Note: upper bust is the peak of the breast, which is the highest point of the breast; lower bust is the base of the breast, which is the lowest point of the breast.)

For example: Upper bust - lower bust = about 10CM, you should wear an A cup

Upper bust - lower bust = about 12.5CM, you should wear a B cup

Upper bust - lower bust = about 15CM, so you should wear a C cup

Upper bust - lower bust = about 17.5CM, you should wear a D cup

Upper bust - lower bust = about 20CM, so you should wear an E cup

3. Cup size

Bra size = underbust measurement

Bra sizes are 70, 75, 80, 85, 90, 32, 34, 36, 38, 40 respectively

Suppose: your upper chest circumference is measured to be 100 cm and your lower chest circumference is 91 cm.

Then: first use the formula to calculate the cup size you should choose: upper bust - lower bust = 12CM

Because 9CM is most compatible with A cup, A should be selected; because the customer's underbust size is 91 cm, 90 is the most acceptable, so the bra size to be selected is 90. Combining the above two points: a 90A bra should be selected.

4. Wearing steps:

In the first step, lean your upper body slightly forward. Let your breasts focus forward and button up in this position;

The second step is to pull up the shoulder straps, lift the breasts, and then adjust the position of the shoulder straps; the third step is to wait until the bra completely covers the breasts and tuck in the excess flesh on both sides. If it doesn’t work, change to a larger size. The size is not enough!

First, you need to measure your chest circumference and underbust circumference (the 75 in 75A refers to the underbust circumference). Those with sagging breasts should push their breasts up to a normal position for measurement. The available numbers for underbust circumference are: 70, 75, 80, 85, 90, 95, 100, and 105cm.

Step 2: Determine the cup size of your bra

AA, A, B, C, D, E, and F refer to cup sizes. The cup size is the bust minus the underbust. If the difference between your bust and underbust is 10cm, then you should wear cup A. Due to some reasons such as manufacturer, materials, cup shape and style, there are also half cup, three-quarter cup, etc., so it is recommended that you try on a bra before buying it.

5. The correct way to wear a bra:

Once you know your bra size, you can start choosing your favorite bra. However, many women do not know how to wear underwear correctly. If you follow the following steps, you can bring out the beauty of your curves:

1. Tilt your upper body forward forty-five degrees, pass your arms through the shoulder straps, hang them on your shoulders, and support the bottom of the cup with both hands.

2. Keep your upper body leaning forward and fasten the back hook so that your chest fits fully into the cup.

3. After buckling, gently pull up the left and right shoulder straps and adjust them to the most comfortable position, so that two fingers can fit in, so that it is not too tight or too loose.

4. The back hook should be fixed parallel to the lower part of the shoulder blade.