How much lipoprotein a is considered high

If lipoprotein A is too high, it will cause great harm to your health. It is mainly synthesized in the liver. If it is too high, it can easily lead to angina pectoris, and easily induce myocardial infarction and cerebral congestion. During the examination process, lipoprotein A must be checked. Its normal value should be less than 35mmol/L or less than 14mg/dL. If it is too high, you should get good treatment in time, pay attention to diet regulation and exercise more.

The test value of lipoprotein a varies greatly among different races, and can be twice as high in Africans as in Europeans. Clinical examination values ​​can be between 0.5 and 500 mmol/L or (0.2 and 200 mg/dL). The “normal value” is preferably less than 35mmol/L or less than 14mg/dL. Borderline danger value: between 35 and 75 mmol/L or 14 and 30 mg/dL. Highly dangerous value: between 75 and 125 mmol/L or 30 and 50 mg/dL. Extremely high risk values: greater than 125mmol/L or greater than 50mg/dL.

Clinical significance 1. Increased levels are seen in atherosclerotic cardiovascular and cerebrovascular diseases, acute myocardial infarction, familial hypercholesterolemia, congenital hyperlipoproteinemia, diabetes, aortic aneurysms and certain cancers. 2. Decrease is seen in congenital lipoprotein a deficiency, liver disease, alcoholism, and after taking drugs such as neomycin.

What to do if lipoprotein a is high

Because there is currently no effective drug to lower lipoprotein (a), drug treatment is generally not given, and the only option is to reduce other risk factors for coronary heart disease. Therefore, people with mildly elevated lipoprotein (a) should pay attention to regular exercise, quit smoking and drinking, and eat a low-fat, low-cholesterol diet. For example, they should not eat or eat less greasy, oily, meaty, and sweet (high-fat) foods, not eat animal offal, eat less sweets, eat more vegetables and fruits, and drink plenty of water.

If you are obese, lose weight appropriately and exercise more. Those with significantly elevated lipoprotein (a) should pay more attention to supplementing vitamins such as vitamin C, vitamin E, carotene, or take appropriate antioxidant drugs. If you have high cholesterol, you need to take statins to lower your cholesterol.

People with high lipoprotein (a) should pay attention to eating more of the following foods: hawthorn carp soup, fruits, vegetables, bread and cereals. Eat more whole grains, such as oats, buckwheat, cereal, cornmeal, barley, beans, yogurt, garlic, green tea, hawthorn, mung beans, onions, shiitake mushrooms, mushrooms, oyster mushrooms, enoki mushrooms, fungus, white fungus, hericium, etc., to reduce triglycerides and excrete cholesterol. ,