Cinnamon is actually a spice that we often use in our lives. Cinnamon is the bark of the cassia tree. It has a unique fragrance, so you can often see it when cooking. Cinnamon contains cinnamon oil. The fragrance we smell is actually emitted by the cinnamon oil. Cinnamon has the effect of warming the middle and dispelling cold, as well as strengthening the stomach and warming the spleen. It is basically edible for the general public. 【Alias】Cinnamon bark, cinnamon. 【annotation】 Cinnamon is the bark of the osmanthus tree, one of the earliest spices used by humans and is also a commonly used Chinese medicinal material. Cinnamon is sweet, slightly spicy and has a strong aroma. Adding some cinnamon when stewing meat or roasting fish will make it delicious and fragrant. [Nutritional value] Cinnamon contains volatile cinnamon oil, the main component of which is cinnamaldehyde (accounting for 75% to 90%), and also contains a small amount of cinnamaldehyde acetate, phenylpropyl acetate, tannins, mucus, etc. 【Effects】 Cinnamon is hot in nature and sweet and spicy in taste. It has the effects of warming the middle and dispersing cold, strengthening the stomach and warming the spleen, promoting blood circulation, promoting blood circulation and removing blood stasis, relaxing muscles and stopping diarrhea, and dredging meridians and relieving pain. 【Eatable】 Cinnamon is suitable for people with cold pain in the waist and knees, fear of cold due to yang deficiency, rheumatic arthritis due to wind and cold, cold limbs, cold and painful stomach, loss of appetite, vomiting of clear water, dull abdominal pain, intestinal rumbling and diarrhea, abdominal pain in women after childbirth, cold pain in the lower abdomen during menstruation and amenorrhea, chronic ulcers, bradycardia, slow pulse, thromboangiitis obliterans, and Raynaud's disease. It is also suitable for patients with kidney deficiency and enuresis. About 5 grams each time can be used. 【Avoid eating】 People with severe internal heat, excessive internal fire or yin deficiency and excessive fire should avoid eating it. People with red tongue without coating should also avoid eating it. People with Sjogren's syndrome and menopausal syndrome should avoid eating it. People with dry stool or hemorrhoids should avoid eating it. People with hemorrhagic diseases should avoid eating it. Pregnant women should avoid eating it. It should be avoided in spring and summer. In addition, cinnamon that is damp and moldy should not be eaten. |
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