Side effects of camellia pollen

Camellia pollen is produced from September to November every year. It is generally produced in abundance in Anhui, Zhejiang and Jiangsu. It is collected from honey powder. The fragrance of camellia pollen is very unique, with a very special tea fragrance, and the taste is relatively sweet. Some camellia pollens are yellow and some are orange-red. Camellia pollen is also very nutritious. Do you know the side effects of camellia pollen?

Do you know about camellia pollen, which is the pollen collected by bees? It has many functions. It is rich in vitamins and amino acids, has a good detoxification effect, and can also act as a diuretic and expectorant. Let us now learn about the side effects of camellia pollen.

Effects and efficacy

The efficacy of camellia pollen comes from its inherent charm and medicinal effects. Camellia pollen can maintain good metabolism and keep skin radiant. The efficacy of camellia pollen enables it to ensure that the human body has sufficient vitamin B. Vitamin B is a water-soluble vitamin that regulates metabolism, maintains the health of skin and muscles, enhances the function of the immune and nervous systems, and promotes cell growth and division. The effect of camellia pollen can also make you younger, more beautiful and full of confidence.

Camellia pollen is rich in protein, amino acids, fatty acids, vitamins, active enzymes and other effective active ingredients. The content of protein and amino acids is 5-7 times that of eggs and milk. It is called a complete protein in nutrition. The unsaturated fatty acids in fatty acids are much higher than those in other animals and plants, and there are several essential fatty acids that cannot be synthesized by the human body. The vitamin content is the highest in B vitamins. Camellia pollen can convert fat into energy and utilize it.

Camellia pollen is the king of pollen. Camellia pollen is very effective in beautifying, reducing fat, removing chloasma and acne, and can delay aging. It is orange-red, has a pleasant fragrance, and is slightly sweet and delicious. It is high in amino acids, vitamins, and trace elements. Its amino acid content ranks first among pollens, and its content of trace elements such as manganese, cobalt, chromium, and niacin are higher than that of ordinary pollen. Therefore, pollen is the first choice for health care and medical treatment. Pollen has a good therapeutic effect on heart disease, diabetes, hepatitis, constipation, dysentery, enteritis, dysuria, edema, neurasthenia and prostatitis; it can also prevent and treat tumors, arteriosclerosis, Alzheimer's disease, mental retardation in children, endocrine disorders, etc.; it is effective in preventing and treating arteriosclerosis, enhancing myocardial contraction, accelerating heart rate, and improving myocardial function.

Precautions

1. Take before meals

Use it about ten to thirty minutes before meals. It has the strongest absorption ability and the best effect when used with honey.

2. Do not eat with boiled water

When the temperature exceeds sixty degrees, active enzymes, amino acids and vitamins will be destroyed and the expected effect will not be achieved.

3. Store in a cool place

High temperatures or direct sunlight will destroy the quality of camellia pollen and it should be kept in a cool place or refrigerator.

4. Dosage

Under normal circumstances, adults can take 5 to 10 grams per day for health or beauty purposes. For those who do heavy physical labor (such as athletes) or for the treatment of diseases (such as prostatitis), the daily dosage can be increased to 20 to 30 grams. The daily dosage for children aged 3 to 5 years is between 5 and 8 grams, and for children aged 6 to 10 years is between 8 and 12 grams.

Everyone should know the side effects of camellia pollen. There are some things to pay attention to when using camellia pollen. Only by knowing these precautions can you use camellia pollen better. However, it cannot be denied that camellia pollen still has many benefits. It contains many substances our body needs and can prevent common arteriosclerosis.