The stomach feels like dysmenorrhea but it is not dysmenorrhea

Women have menstruation every month. Some women have special physical conditions and experience severe abdominal pain every time they have their period. But some girls also have abdominal pain at ordinary times, which is very similar to the pain during menstruation, but they are not menstruating. When faced with this situation, many women will panic and worry that there is something wrong with their bodies. So, why does my stomach feel like dysmenorrhea but not dysmenorrhea?

Menstruation is a sexual characteristic unique to girls. Some girls don’t feel anything when their period comes, some girls experience severe pain when their period comes, and some girls have stomach pain but do not have their period. Dysmenorrhea can be slowly treated through Chinese medicine diet therapy. Girls must take good care of their bodies to avoid dysmenorrhea.

First of all, what is going on when I have stomach pain but no menstruation? As the name suggests, dysmenorrhea is a phenomenon in which severe lower abdominal pain occurs during menstruation and disappears naturally after menstruation. The characteristics of abdominal pain are closely related to menstruation. Abdominal pain will not occur if menstruation does not come. So if you have stomach pain when you don’t have your period, in this case, this stomach pain is not dysmenorrhea.

Traditional Chinese medicine diet therapy for dysmenorrhea. First, I will teach you some simple and convenient methods. If you feel uncomfortable in your stomach during menstruation, you can use a hot water bottle for hot compresses, or drink some ginger and brown sugar water, rose tea, etc. for temporary relief. Traditional Chinese medicine believes that menstrual disorders are related to kidney function, spleen, liver, qi and blood, uterus, etc., and dysmenorrhea can be divided into cold, heat, deficiency and excess, and can be classified according to the pain sensation. Drinking hot drinks will reduce the pain, which is due to cold; aggravating the pain is due to heat; those who like to press and rub are weak; and those who feel more pain the more they press are due to heat. People with dysmenorrhea should avoid eating raw, cold, spicy and sour foods when their menstruation is about to come. Light and easy to digest foods are preferred. It is specifically divided into four categories: The first category is the type of qi deficiency and blood weakness. Mutton stewed with angelica and astragalus, eating the meat and drinking the soup, can be effective for women with dysmenorrhea due to qi deficiency and blood weakness. For the second type, which is liver and kidney deficiency, cook eggs with Chuanxiong and Salvia miltiorrhiza. Add water and cook until the eggs are cooked, peel them and continue cooking for a while. Eating the eggs and drinking the soup can effectively treat dysmenorrhea in women with liver and kidney deficiency. The third type is cold stagnation and blood stasis, ginger and brown sugar water: ginger, appropriate amount of brown sugar, brew with boiling water and drink as tea. Ginger has the effect of dispelling cold, so it can be effectively used for women with cold and blood stasis. The fourth type of Qi stagnation and blood stasis type, boil eggs with motherwort: add motherwort and two eggs into water and cook until the eggs are cooked. Then cook for a while and eat the eggs and drink the soup. Motherwort is one of the best medicines for treating dysmenorrhea in women. Therefore, it has a very good effect on women with dysmenorrhea caused by qi stagnation and blood stasis.

In this article, we learned about abdominal pain and the lack of menstruation, and also introduced the types and methods of Chinese medicine diet therapy. Many women suffer from dysmenorrhea. To put it simply, dysmenorrhea is a feeling worse than death. Therefore, girls should take good care of their bodies. Dysmenorrhea may be caused by not taking good care of your body in daily life. Finally, I hope that women suffering from dysmenorrhea can recover soon.