How many times a week do you usually do cervical massage?

Massage is a good way to relieve bone pain. When you have cervical pain, you can relieve it through cervical massage. Cervical massage should be performed in a professional place and by professional service personnel. Otherwise, it will not only fail to achieve the desired effect, but may also have side effects. So, how many times a week should cervical massage be performed?

Cervical spondylosis is caused by degeneration of the cervical intervertebral disc and cervical bone hyperplasia. Head symptoms may include headache and dizziness. Symptoms in the upper limbs include numbness, soreness, burning, pain, trembling, and weakness. Sensory or motor disorders may also occur in one side and the opposite lower limb, such as numbness in one upper limb and pain in the opposite lower limb.

The specific treatment plan for massage treatment of cervical spondylosis should be determined in combination with the patient's condition. Generally, a course of massage is 10 days. For more serious cervical spondylosis, massage should be performed once a day in the early stage. After a course of treatment, if the condition gradually improves and the symptoms are relieved, it can be changed to once every 2-3 days. If the condition is cured, massage consolidation treatment can be performed once a week. If the patient suffers from mild neck strain, massage treatment twice a week may be sufficient. In addition, with the accelerated pace of life and the continuous emergence of electronic products, most young people suffer from cervical spondylosis due to long-term incorrect sitting posture and lowering of their heads, which leads to changes in the physiological curvature of the cervical spine and strain of the neck muscles. It is recommended to reduce the time of using electronic products, correct bad sitting posture in life, etc. to prevent the occurrence of cervical spondylosis.

Cervical spondylosis is divided into six major categories, each with its own characteristics. Massage should consider the treatment time and interval based on cervical spondylosis type C and tolerance. Generally, the treatment interval is two to three days. Some more serious cases require daily treatment, while those with mild strain and pain can be treated once a week.

The frequency of massage treatment for cervical spondylosis should be determined according to the severity of the disease, sensitivity to treatment and body tolerance. Some patients with cervical spondylosis have a long course of illness and require 3-5 treatments per week. Some patients have poor tolerance or significant symptom improvement after treatment, so the number of treatments can be appropriately reduced, requiring the operating doctor to make timely adjustments based on the patient's physical reactions during treatment.