Traditional Chinese medicine for clearing away heat and dampness in the lower part of the body

As a traditional treatment method in my country, Chinese medicine requires close diagnosis of the patient, whether it is diagnosis or medication, so that treatment can be carried out according to the condition. Therefore, for some patients with lower abdominal problems, Chinese medicine cannot only treat them based on this symptom, but also based on the overall causes of the patient's body. Therefore, the Chinese patent medicines for clearing heat and removing dampness used by patients in the lower abdomen will also be different.

Clearing away heat and removing dampness is one of the methods to remove dampness. Methods for treating damp-heat in the lower abdomen. Damp-heat descends or accumulates in the lower part of the body, with symptoms including abdominal distension, dark urine, frequent and painful urination, dribbling urine, and even urinary retention, with a yellow and greasy tongue coating.

If you have the above symptoms of dampness and heat, you can pay more attention to your diet:

1. For example, eat more aromatic vegetables such as coriander, nepeta, etc. Since these vegetables are relatively moist, it is recommended to eat them as side dishes to remove moisture. Bean sprouts, winter melon, papaya, etc. are also beneficial for removing moisture.

2. Drink more tea. Mugwort and perilla, which are warm in nature, can remove dampness, while bamboo leaves and lotus leaves, which are cool in nature, can clear away heat. Drinking tea every day can help clear dampness and heat from the body.

3. Xiasangju is a common herbal tea for clearing away heat and removing dampness.

At the same time, in addition to dietary adjustments, you should also avoid overeating, drinking alcohol, and eat less greasy foods and sweets to maintain good digestive function. Drink water in moderation to avoid water retention or moisture entering the body from outside. You should go to bed early and get up early, ventilate the room frequently, avoid air conditioning if possible, and develop the habit of defecating on time. Get up early and exercise until you sweat. Sweating can help remove moisture, but don't sweat too much so as not to damage your qi. If there are only mild symptoms of dampness and heat in the body, the above treatment will help. If the symptoms are severe and the treatment is ineffective, it is best to seek treatment from a Chinese medicine doctor after syndrome differentiation and treatment.