The efficacy of Eucommia ulmoides and lamb waist soup

Eucommia ulmoides is a very common Chinese herbal medicine. It has the effects of nourishing the kidney and strengthening yang, and there are many ways to eat it. The most common ways to eat it are to make tea, cook dishes and make soup. If Eucommia ulmoides is made into soup, its nutrients can be better exerted and it is beneficial to health. So, what can be used to make soup with Eucommia ulmoides? Let’s take a look at three Eucommia ulmoides health recipes developed by a master of traditional Chinese medicine.

Ox tail stewed with Morinda officinalis and Eucommia ulmoides

The main ingredients of this soup are peeled oxtail, Morinda officinalis and Eucommia ulmoides. You can add some food according to your preference. It is very suitable for consumption in winter. It can not only nourish the body but also provide warmth. Among them, Morinda officinalis and Eucommia ulmoides can nourish the kidney and strengthen yang for male friends. In daily life, Morinda officinalis is often taken together with Eucommia ulmoides, which is a good health product.

Boil Pig's Tail with Dipsacus asper and Eucommia ulmoides

The main raw material is pig tail, and Eucommia ulmoides and Dipsacus as auxiliary materials can be used. Salt seasoning can be added after it is finished. This soup can nourish the kidneys and strengthen the bones and marrow. It is generally used to treat kidney deficiency, and it also has a certain effect on low back pain, impotence and frequent spermatorrhea. What needs to be noted here is that Dipsacus asper and Thunder Ball are in conflict with each other, so safety precautions should be taken when taking them.

Eucommia Lamb Kidney Soup

The raw materials are generally 15 grams of lamb kidney and Eucommia ulmoides, which can be taken with Huai Niuxi and ginger slices. The main functions are to nourish the liver, tonify the kidney, strengthen yang and strengthen the waist and knees. It is especially suitable for waist and leg pain caused by kidney deficiency. If you have lower back pain caused by cold and dampness, you should not take this soup. In order to be safe, it is necessary to do a good job in the early stages of the project to ensure that the ingredients are compatible.

The above is a brief introduction to what can be cooked with Eucommia ulmoides. After reading these, can you wait and want to try these dishes? It is not difficult to see that the health-preserving effect of Eucommia ulmoides is very obvious. I hope that everyone can make more effective combinations in daily life, ensure the nutritional balance of diet, and better maintain physical and mental health.