What to do if you have an itchy throat and dry cough

Many friends have experienced or had the symptoms of itchy throat and dry cough, and their voices are still hoarse when they speak. Especially at night when they go to bed, the coughing problem is more serious. Not only does it affect normal sleep and rest time, but it also leads to lack of sleep, affecting the next day's work and study. So what should you do if you have an itchy throat and dry cough?

In fact, itchy throat and dry cough is one of the more common throat diseases, and it is mainly related to getting angry, or staying up late frequently, which leads to the rise of internal heat, or it is related to unpredictable weather and temperature. In short, the causes of itchy throat and dry cough are very complex and diverse. So what should you do if you have an itchy throat and dry cough?

What to do if you have an itchy throat and dry cough

method

1. If the sore throat and cough are caused by getting angry (for example, eating too much durian, lychee or other things that easily cause anger), then eat more things that reduce anger, such as mung bean soup, watermelon, plums, etc., and drink more boiled water.

2. Prepare some puffed tamarind and honeysuckle, preferably with some hawthorn slices and rock sugar, then boil a pot of tea (I feel that brewed tea is not as delicious as boiled tea), and drink it as tea after it cools down. Drink three or four cups a day, and you can adjust the time in the morning and afternoon, but don't drink too much.

3. Drinking honey is also very effective for the throat, especially drinking pure honey, that is, the kind of honey that does not contain water and is somewhat sticky. Scoop a spoonful of it in your mouth and swallow it slowly. It is also good for chronic pharyngitis.

4. If the dry and itchy throat and cough are caused by a cold or dry environment, it is best to add a scarf to the throat, or put on something warm. At the same time, put some green plants indoors, and it is best to put an air humidifier.

5. If your throat itches and you cough due to work pressure, staying up late, excessive fatigue, etc., it is basically an attack of laryngitis. Especially if there is a significant change in the voice overnight, it is best to go to the hospital to check your throat, or go to the pharmacy to get some anti-inflammatory and cough suppressant medicine.

Precautions

Many people suffer from chronic laryngitis, but it generally will not occur as long as they are not overly tired or overeating.

Regarding what to do if you have an itchy throat and dry cough, experts tell us that this symptom is a typical chronic pharyngitis. Therefore, it is best to eat more foods that reduce heat, such as: mung bean soup, watermelon and other fruits. In addition, you should also pay attention to drinking more water to replenish your body's water. In addition, when the weather turns cold, be sure to add clothes in time, and it is best to place a humidifier indoors. Finally, you should also be careful not to stay up late and not to be overly tired. If the cough problem is serious, you should seek medical attention immediately, otherwise it will only make the condition worse.