The effect of boiling coriander water with honey

In life, many people like to eat coriander. Everyone thinks that coriander tastes particularly good. When cooking or making soup, you can add a little coriander to season it. Some people will boil coriander water and then add some honey. Because eating coriander water alone may taste a bit monotonous, adding honey can change the taste. So what are the effects of boiling coriander water with honey?

Nutritional Information of Cilantro

Coriander is rich in nutrients, containing potassium malate, carotene, vitamin C, B1, B2, etc. It is also rich in minerals such as calcium, iron, phosphorus, and magnesium. The vitamin C content is much higher than that of ordinary vegetables, and the carotene content is more than 10 times higher than that of tomatoes, green beans, cucumbers, etc.

Every 100 grams of edible part of coriander contains 1.7 grams of protein, 0.3 grams of fat, 5.9 grams of carbohydrates, 0.9 grams of crude fiber, 145 milligrams of calcium, 42 milligrams of phosphorus, 4.8 milligrams of iron, 3.2 milligrams of carotene, 0.86 milligrams of niacin, and 35 milligrams of vitamin C. The carotene content of coriander is more than 10 times that of tomatoes and cucumbers, and the calcium and iron content is also higher than other vegetables. The tender stems of coriander contain volatile oils such as mannitol and flavonoid glycosides.

What are the benefits of boiling coriander in water?

The reason why boiled coriander water has many benefits is inseparable from the benefits of various parts of coriander. The roots and leaves of coriander have the effects of helping food and stimulating appetite, clearing away heat and relieving pain, and activating blood circulation and opening the orifices. It can treat diseases of the five internal organs, replenish deficiencies, stomach and abdominal bloating, colds and headaches, and poisoning caused by eating fish or meat. Soak coriander roots and leaves in wine and spray it on the affected area to treat measles and prevent acne. Coriander seeds have the effects of helping food, reducing swelling and stopping bleeding. They can treat hemorrhoids, meat poisoning, vomiting blood, bloody stools, etc.

Preventing and treating urticaria

Traditional Chinese medicine believes that coriander has the effect of clearing away rashes, which can expel toxic substances from the human body and help patients recover faster. Therefore, the main benefits of boiling coriander in water are dispelling wind and relieving exterior symptoms, promoting menstruation and relieving heat. Boiling coriander in water has certain therapeutic effects on skin itching, urticaria, constipation, abdominal pain, etc. There are two ways to treat urticaria with coriander boiled water, one for external use and the other for internal use. For external use: boil half a pound of coriander in water, steam and scrub the whole body for about 10 minutes. For internal use: Take 150 grams of coriander, rinse it, add water and boil it to extract the juice. Drink it all at once while it is hot, 3 times a day. Drink it for 3 consecutive days and you will see the effect.

Improve blood circulation

Modern medicine believes that coriander can promote blood circulation. Studies have found that regular consumption of coriander can eliminate harmful substances in the blood, prevent and treat acne, and alleviate the symptoms of cystitis. If you chew fresh coriander, it can cure indigestion and effectively remove bad breath caused by onions, garlic and smoking. Boiled coriander in water is also a good medicine for treating gynecological and obstetric diseases, and can regulate menstruation and relieve dysmenorrhea.