What can't be eaten with taro? How to eat it properly

Taro is a nutritious food that can enhance immunity. In life, when people eat taro, they should also learn more about the foods that are incompatible with it. So, what can’t be eaten with taro?

Foods that are incompatible with taro:

Taro + banana: Eating them together will cause stomach discomfort and bloating

The best food to eat with taro:

Taro + beef brisket: nourishing blood

Taro + beef: nourishing blood

How to eat taro:

1. Since the mucus of taro contains saponins, which can irritate the skin and cause itching, you need to be careful when peeling the taro. You can pour some vinegar on your hands, rub it and then peel it, and the taro will not hurt you. However, if there are unhealed wounds on your hands, you cannot use this method. If the peeled taro comes into contact with water and then touches the skin, it will become more itchy. Therefore, peel the taro without washing it first, and keep your hands dry to reduce the occurrence of itching. If it accidentally touches the skin and causes itching, applying ginger, baking it over fire for a while, or soaking it in vinegar water can relieve the itching.

2. A clever way to peel taro: Put the taro with skin into a small bag (only fill half the bag), hold the bag opening with your hand, drop the bag on the cement floor a few times, then pour out the taro, you will find that the taro skin is all off. Taro contains a lot of starch, and eating too much at one time can cause bloating.

3. Taro contains indigestible starch and calcium oxalate crystals. However, calcium oxalate has a bitter taste and can cause skin allergies, but this will disappear after cooking. The flesh turns gray or lavender when cooked. The cooking method of taro is similar to that of potatoes. After stewing, the taro will make the soup thicker, and the taro can easily absorb the soup from other ingredients. Potatoes and taro are delicious when deep-fried or thinly sliced ​​and topped with sauce, or they can be sliced ​​and cooked with syrup for a dessert.