What is the correct way to use tea leaves to fumigate your eyes?

In life, everyone needs to learn how to protect their eyes. Because in modern society, there are too many cases of excessive eye use, especially among those who love to play with mobile phones and computers. Eye injuries or diseases are no joke. If they are serious, they may even lead to blindness. This is no joke. So, what is the correct way to smoke your eyes with tea leaves?

Close your eyes and use tea to fumigate your eyes. Basically any kind of tea will do, but it is best to choose less irritating tea, such as green tea.

The fragrant tea can clear your eyes. Because tea contains nearly 400 chemical substances such as caffeine, volatile oils, vitamins, etc., these ingredients can regulate the choroid, ciliary body and iris in the wall of the eyeball, as well as the lens inside the eyeball through the conduction of water vapor, so that the excitement of the sensory cells on the retina is transmitted along the optic nerve to the visual center of the cerebral cortex, producing clear visual images. The specific method is as follows:

Make tea with boiling water, close your eyes slightly and put them close to the cup, while using both hands to protect the cup to prevent the heat from dissipating too quickly. You can take a short break when you can't stand it anymore, but the fumigation time must be guaranteed to be about 10 minutes. Keep doing it, fumigate at least once a day, but be careful and pay attention to safety.

Other ways to protect your eyes:

Acupressure:

Massage is the best way to care for eyes. It can be done while sitting or lying on your back, with your eyes closed naturally. Then massage the acupoints around the eyes one by one. The acupoints must be located accurately and the technique must be gentle, until a local soreness and swelling sensation is felt.

1. Rub the Sibai point: Use your index finger to rub the Sibai point in the center of the cheek (one horizontal finger directly below the lower edge of the eye socket).

2. Rub Tianying acupoint: Use the thumbs of both hands to gently rub Tianying acupoint (below the eyebrows, at the upper outer corner of the eye socket).

3. Press the Jingming point: Use the thumb of one hand to gently press the Jingming point (at the root of the nose, close to the inner canthus of both eyes), first press down, then press upward.

4. Press the temple and scrape the eye sockets: press the temple with the thumb (one horizontal finger back from the middle of the eyebrow and the outer corner of the eye), and then use the inner side of the second section of the bent index finger to lightly scrape the eye socket in a circle, from upper inside -> upper outside -> lower outside -> lower inside, so that the acupoints around the eye socket such as Zanzhuyuyao, Sizhukong, Tongziliao, Qiuhou, Chengqi, etc. can be massaged. It is beneficial for pseudomyopia or preventing the worsening of myopia.