Why are my legs cold in summer?

Cold feet in the summer are quite common in our daily life. The main reason is poor blood circulation in the body. At this time, the legs will feel cold. From the perspective of traditional Chinese medicine, this is a case of kidney yang deficiency. For some men, they usually do not exercise much, which can easily cause this phenomenon. If they are not properly adjusted in time, it may cause sexual dysfunction and easily lead to diseases such as phlebitis or arthritis.

Why are my legs cold in summer?

1. Kidney Yang Deficiency

Kidney yang deficiency is a common cause of cold legs in summer. There are many reasons that lead to kidney yang deficiency. For example, older people may have kidney deficiency, which can easily lead to kidney yang deficiency. For example, people who have excessive sexual intercourse are prone to kidney yang deficiency. For example, people who are always sick are prone to kidney yang deficiency. There are many symptoms of kidney yang deficiency, the most common ones include chills, fear of cold, cold limbs, fatigue, weakness, and lack of energy. The most obvious symptoms of kidney yang deficiency are cold limbs and fear of cold, so cold legs in summer are mostly related to kidney yang deficiency.

People with arthritis may also experience cold legs in the summer, especially on rainy days, when the phenomenon of cold legs will be more serious. In addition to symptoms of cold legs, arthritis patients may also experience symptoms such as joint pain, swelling, limited movement, and muscle atrophy. There are many types of arthritis, the most common ones include rheumatoid arthritis, osteoarthritis, gouty arthritis, etc. If you experience symptoms of arthritis, you should seek medical attention immediately.

Why do legs feel cold in summer? Generally speaking, there are two main reasons for cold legs in summer, namely kidney yang deficiency and arthritis. Therefore, when legs feel cold in summer, you should find out the cause in time so that you can treat it symptomatically. It should be noted that you should not be too greedy for coolness in normal times, and eating some kidney-nourishing foods appropriately can alleviate the symptoms of cold limbs.