What does relieving cold mean?

The human body is often invaded by external coldness. This cold air will gradually accumulate in the human body. If there is too much, it will cause various symptoms in the human body. Therefore, if you want to get rid of the coldness at this time, you can choose to take some tonic Chinese herbal medicine.

What are the foods that replenish deficiency?

What does tonifying deficiency mean?

To replenish deficiency means to eliminate external symptoms. Any medicine that can relieve skin surface, promote sweating, and eliminate qualitative analysis is called antipyretic medicine. Most of the antipyretic drugs have a pungent taste, which can disperse and promote the patient to sweat, so that the external evil can be discharged through sweat and the superficial symptoms can be eliminated. This is the meaning of what the "Inner Canon of Medicine" often says: "If it is on the skin, it can be released through sweat." Antipyretic drugs are divided into mild and cool types, and their scope of application is different. Most of these medicines enter the lung meridian and bladder meridian, and their indications are related to the courses of the hand taiyin lung meridian and the foot taiyang bladder meridian and the five internal organs.

What are the foods that replenish deficiency?

1. Spicy and warm herbs for diaphoresis: perilla leaves, ginger slices, onion roots, and coriander.

2. Spicy and cool herbs for diaphoresis: mulberry leaves, yellow chrysanthemum, mint, and water fermented black beans.

What fruits are good for replenishing deficiency? Vegetables and fruits

Ordinary fruits and vegetables do not have the effect of tonic, everyone just needs to eat some vegetables with heavier cold nature.

What are the traditional Chinese medicines for tonifying deficiency?

According to the different efficacy and indications, Chinese herbal medicines for invigorating deficiency can be divided into two categories: pungent and warm antipyretic drugs and pungent and cool antipyretic drugs.

Luochi is a pungent and warm medicine for diaphoresis. Spicy taste can dispel cold, and warm taste can remove cold, so it has the effect of dispelling cold symptoms. Also known as the medicine for dispersing cold symptoms. It is mainly used for cold symptoms such as aversion to cold and fever, headache without sweating, body aches, nasal congestion and clear runny nose, itchy throat and cough, white and greasy tongue coating, and floating and tight or floating and slow pulse. Commonly used medicines include ephedra, cinnamon twig, asarum, perilla leaf, schizonepeta, saposhnikovia, angelica dahurica, Ligusticum chuanxiong, white peony root, gardenia, Xanthium sibiricum, grass that does not eat, ginger slices, onion root, Elsholtzia ciliata, coriander, and Tamarix chinensis.