What to do if acne breaks out on the chin

Many women will be very troubled when they hear the word "acne", because the location of acne is not fixed, and it will also cause pain to the patient. If it appears on the face or chin of a woman, it will affect the personal image. There are many reasons for the occurrence of acne, such as endocrine disorders and excessive oil secretion, etc., so what should I do if acne appears on my chin?

First, what should you do if you have a lot of acne on your chin? Detoxify and nourish the kidneys. Take at least half an hour to exercise every day to promote the excretion of toxins through the pores and urine and feces. Try not to stay up late. From 11pm to 3am is the time when skin metabolism is most active, so you must sleep soundly during this time to help detoxify the skin. Drink a glass of lemon honey water every morning to cleanse the intestines, detoxify and wake up the cells. If that's too much trouble, a glass of water will also do. Because acne on the chin reflects kidney dysfunction, pay attention to a reasonable and balanced diet, try to eat less high-protein foods and drink less alcohol, and eat more fruits and vegetables and drink more water.

Second, remove oil and mites. With the arrival of summer, sebaceous glands secrete especially vigorously, so the skin needs to be thoroughly cleansed, including the oil and dirt that clog the pores, as well as aging keratin. At the same time, keratin should be removed every two weeks to a month. Comrades should use moisturizing products to regulate the water and oil balance of the skin. If conditions permit, you can choose anti-mite cream and remove mites regularly.

Third, excessive oil secretion. Overdeveloped sebaceous glands are related to personal constitution and weather, but even so, it will not necessarily lead to a large number of acne on the chin. It depends on the relationship between oil and water. Only when oil secretion is excessive and water is too little, there is a chance for acne to grow rapidly. The principle is that excessive oil secretion can easily combine with external dirt to form white pimples or blackheads that clog the pores, thereby increasing the risk of acne.