What to do if your hair is oily and smelly?

Many friends usually take the bus when they go out. Sometimes the bus is very crowded and there are a lot of people. At this time, if there is no air convection in the car, the smell will definitely be very bad. Sometimes we smell a very unpleasant odor coming from someone’s hair, like stinky oil. This is caused by not washing the hair and making the hair oily. So, what to do if your hair is oily and smelly?

Wash your hair frequently in summer

We all know that we should not wash our hair frequently, because frequent washing will damage the scalp tissue. However, it is different in summer because it is easy to sweat in summer and the hair gets dirty faster and is also prone to oiliness. Therefore, girls with oily hair in summer must wash their hair frequently to keep their hair fresh.

Eat less spicy food

In summer, the diet itself needs to be lighter. Eating too much greasy and spicy food will not only cause you to get angry easily, but also make your hair more greasy, because spicy food will stimulate the secretion of sebaceous glands and produce oil.

Try not to spread

The weather is too hot in summer. If you always let your hair down, it will be greasy because it is easy to get wet with sweat, wet hair is more likely to get dusty, and dirty hair is easy to get oily. So it is best to tie your hair.

Massage your head

Before washing your hair, you can massage your head to promote blood circulation, increase scalp metabolism, and further regulate the symptoms of oily scalp.

Use less styling products

In summer, we all like to be refreshing, but broken hair always makes people feel frizzy, so we use styling products, but styling products should not be used too much, because if used for a long time, the hair will be frequently isolated from the air, and the hair will be easy to get oily.

Mild shampoo

Many people have a misunderstanding that greasy hair needs a degreasing shampoo. In fact, using a super degreasing shampoo will make the hair too dry and more oily. Just like the skin, greasy hair does not need to be degreased, but needs to be moisturized. Therefore, it is recommended to use a mild shampoo, which is not suitable for moisturizing and degreasing.

Hair also needs sun protection

In the summer, you should also protect your hair from the sun, such as wearing a hat or a parasol. Because hair is exposed to the sun, moisture is easily lost, and the temperature directly stimulates the scalp, and the secretion of sebaceous glands will cause more oil to be produced. This is the same reason why facial skin is prone to oiliness when exposed to the sun, so you also need to apply sunscreen on your face in the summer~

The water temperature should not be too high or too low

When washing your hair, it is best to control the water temperature at around 30-40°. Washing your hair with water that is too hot will stimulate the scalp to produce more oil. In summer, many people choose to wash their hair with cold water because it is cool. But do you know that too low a water temperature is also not good, because oily hair cannot be dissolved well when it encounters cold water, so it cannot be washed clean and the hair will still be very greasy.

Staying up late and having an irregular life

Staying up late and sub-health problems can also cause greasy hair, so life should follow a normal track, young people should not stay up late~