Goji berries and inflammation

I believe many people are familiar with the ingredient wolfberry, which is a traditional Chinese medicine that has the effects of strengthening yang and nourishing the kidneys. Many men eat wolfberries to strengthen their kidneys and bodies. Of course, wolfberries also have the function of increasing immunity and have a certain effect on preventing cancer. Wolfberry is rarely suitable for weak people. If you are often troubled by some inflammation, you can eat wolfberry to provide resistance.

1. People with yin deficiency are prone to getting angry when eating wolfberries

In the summer, people with yin deficiency should pay attention to the dosage of wolfberry, because wolfberry is sweet and mild. Excessive dosage can cause getting angry, especially when eaten raw, the dosage should be reduced.

2. Excessive consumption can cause many problems

Lycium barbarum is suitable for people with weak constitution and poor resistance. However, you must persist in taking it for a long time and eat a little every day to see the effect. Wolfberry contains betaine, amino acids, carotene, vitamins B1, B2, C, calcium, phosphorus, iron and other ingredients. It is good for human health, but you should be careful about the dosage. Excessive consumption of wolfberries can cause internal heat, nosebleeds, and even red and swollen eyes and discomfort.

3. There are some taboos in eating wolfberries

Although wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a very strong effect of warming the body, people who have a cold, fever, inflammation, or diarrhea should not eat it.

Since wolfberry has a very strong effect of warming the body, people with high blood pressure, overly irritable temperament, or those who consume a lot of meat and have a red face, or those who have a cold, fever, inflammation, or diarrhea should not eat it.

Most people can eat wolfberry.

1. Suitable for patients with liver and kidney yin deficiency, cancer, hypertension, hyperlipidemia, arteriosclerosis, chronic hepatitis, and fatty liver; it is more suitable for those who overuse their eyes and the elderly. The most suitable people to eat wolfberry are those with weak constitution and poor resistance, but you must eat a little every day and persist in eating it for a long time to see the effect.