How to quickly remove bruises on the knee?

I don’t know if anyone has ever experienced this situation. In daily life, you may inadvertently find a bruise on your leg, and you may not even know whether you bumped or hit something else. Especially parts that are more likely to come into contact with objects, such as the knees, which are movable parts, are more likely to collide with other objects and cause bruises. Girls have to wear beautiful skirts in summer. Bruise on the knees will affect the appearance. So how to quickly remove bruises on the knees has become a topic of concern for many girls. Here are a few tips to share with you.

1. Apply hot towel to eliminate knee bruises

After your knee is bruised, it is recommended that you find a towel, put some cold water on it, and place it on the bruised area of ​​your knee. Apply a local cold compress first, and then apply a hot compress after 24 hours. Each time, 15 minutes will be enough, and apply it 2-3 times a day. This will help blood circulation and dissipate the bruises accumulated in the knee.

2. Safflower oil removes knee bruises

You can also buy a bottle of safflower oil, apply it to the bruise, and gently rub it with your hands. Allow the safflower oil to penetrate into the skin faster, and the bruises will go away in about a week. During this period, avoid irritating foods.

3. Vinegar and warm water to remove knee bruises

Vinegar increases blood flow near the skin's surface to help the skin heal faster. Just use warm water and vinegar, it is suitable for bruises and injuries, helping to eliminate blood clots under the skin and reduce bruise marks.

4. Coriander Removes Bruise on Knees

Cilantro reduces inflammation and relieves pain. All you have to do is take a handful of cilantro, crush it up, place it on the bruise, wrap it with tape, and the bruise will go away in no time.

5. Chili and Coconut Oil

Mix one part flour with cayenne pepper and coconut oil and apply the mixture on the wound. This mixture helps speed up the melting of bruises beneath the skin.

6. Tea bags to remove knee bruises

Green and black teas are high in tannins, which help shrink swollen tissues and blood vessels. All you have to do is dip the tea bag in hot water and place it on the bruise.

7. Boil eggs to remove knee bruises

A boiled egg can be used to treat bruises. Wrap the hot egg in a thin cloth and apply the hot compress to the bruise until the egg cools.

8. Pineapple can remove knee bruises

Pineapple and papaya contain high concentrations of bromelain, an enzyme that helps break up blood clots and reduce swelling. To help relieve bruises and heal injuries faster, you can also mix pineapple, papaya, and ginger into the drink for better results.

9. Cabbage for bruised knees

Cabbage contains vitamins C and K to promote healing. Take a few cabbage leaf spines and soak them in hot water, then apply them to the abrasion.

10. Onions can help remove knee bruises

Onions are natural painkillers. You can directly cut a fresh onion into slices and mix it with salt to treat bruises if the wound is not cracked. This method is very simple and is a quick way to eliminate bruises.