How to quickly relieve a severe cough

How to quickly relieve a severe cough

This cough is also quite common in life. For example, due to bronchitis or asthma, it often causes severe cough. When a severe cough occurs, you must first pay attention to good treatment. You can use some antibiotics to achieve the anti-inflammatory effect. In addition, in daily life, when a severe cough occurs, you can drink some cold boiled water, which has a certain relieving effect.

How to quickly relieve a severe cough

1. Drink more cold water

When you find a mild cough, you can drink more cold boiled water to relieve the cough symptoms. Generally speaking, drinking more warm boiled water will make people sweat slightly and can also replenish moisture in the throat, thereby alleviating cough symptoms. Under normal circumstances, doctors do not recommend the use of medication to treat mild colds and coughs.

2. Drink salt water

It is effective in relieving coughs caused by bronchitis, pharyngitis and respiratory tract infections, and can also play a preventive role.

3. Traditional Chinese medicine has a prescription:

Yellow mustard seed green fruit tea, from the medical book "Compendium of Materia Medica"

Recipe: 5g yellow mustard seeds, 5g green fruit, 4g monk fruit, 5g orange peel, 5g licorice;

Method: First wash and chop the ingredients, then add appropriate amount of water and cook them together. After 50 minutes, filter out the residue and take the juice to drink. Note: The medicinal materials must be chopped and mixed evenly. This will allow the medicinal effects to fully penetrate into the tea.

Usage: Drink as tea, 2-3 times a day.

Efficacy: It can clear the throat, relieve cough and asthma, and eliminate phlegm and clear the lungs.

The substances contained in tea can effectively improve chronic pharyngitis and prevent pharyngitis complications.

4. Gardenia and Alisma tea

Ingredients: 20g Gardenia, 15g Alisma, 20g Citron, 10g Chuanxiong, 15g Platycodon, and appropriate amount of white sugar.

practice:

a. Put the washed Gardenia, Alisma, Citron, Chuanxiong and Platycodon into the pot and add 2000 ml of water.

b. After boiling, simmer over low heat for 30 minutes.

c. Use a strainer to filter out the residue, put it in a large bowl, add sugar and season.

d. Efficacy: Clears throat, moistens lungs and produces saliva.

5. Fennel and Acanthopanax Cortex Congee

Ingredients: 30g fennel, 10g acanthopanax bark, 10g Morinda officinalis, 10g Fritillaria thunbergii, 100g polished rice, and appropriate amount of rock sugar.

Method: Wash and chop fennel, acanthopanax bark, Morinda officinalis and Fritillaria thunbergii, add appropriate amount of water and cook for 30 minutes, then add polished rice and cook until porridge is cooked. You can add appropriate seasonings according to your taste.

Usage: Take twice a day, 3-5 days as a course of treatment.

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