What medicine should I take for a sore throat caused by a cold in summer

In fact, diseases that occur in each season should be treated with different medicines according to the weather conditions of each season, because the weather in some seasons is too hot. For example, if you take medicines for treating diseases in winter in summer, it will easily cause other diseases in the body. Summer is a high-incidence season for colds and flu due to heat, so what medicine should be taken when a sore throat occurs due to a cold in summer?

What to do if you have a sore throat due to a cold in summer

1. Sore throat caused by cold

Sore throats caused by colds should be cured with food therapy, such as chrysanthemum, Longjing tea, mung bean and brown sugar tea instead of tea. At the same time, eating more vegetables and fruits rich in calcium, zinc and vitamins, such as radishes, pears, kiwis and various mushrooms, can relieve cold symptoms. You should drink more water after a cold, because sufficient water can dilute toxins in the blood, accelerate the excretion of metabolites, thereby alleviating cold symptoms and shortening the course of the disease.

2. Sore throat caused by internal heat

For sore throat caused by getting angry, eating more heat-reducing foods and fruits will be much better than taking medicine. It is said that medicine is three-part poison. Drink more water, don't stay up late, eat more chestnuts, sugarcane, apples, which also have beauty effects, and eat less spicy food.

Apples, pears, and kumquats can be eaten when you feel something unusual in your throat. Compared with other sour fruits, the kumquat peel is quite sweet, and it is common to eat it whole without peeling it. Kumquat peel is rich in nutrients. Contains vitamin C and calcium, which can relieve throat inflammation. The fruit contains vitamins A, B1, B2, C and calcium. If it tastes sour when eaten raw, you can add rock sugar or honey to boil the juice to make it sweeter. Adding water to the boiled juice and drinking it is also effective. Kumquat leaves also have medicinal effects. Boiling them into juice and drinking it has a good effect.

You can eat pears when you have a fever or sore throat. Pears have the effects of reducing fever, moistening the throat and relieving pain, which can alleviate symptoms. Pear juice also has the effect of relieving cough and reducing phlegm.

Diet for sore throat

1. When the weather is hot, it is advisable to eat light and easy-to-digest food, and supplement it with some refreshing and juicy foods. Such as oranges, tangerines, pineapples, sugar cane, olives, apples, pears, etc. Drink more water and cool drinks, but the drinks should not be too strong. Avoid tobacco, alcohol, ginger, pepper, mustard, garlic and all spicy foods.

2. The diet should be light and not greasy, which can not only meet nutritional needs but also increase appetite. Such as eating more millet porridge, red bean porridge and so on. It is also necessary to ensure the supply of water. You can drink more acidic juices, such as hawthorn juice, kiwi juice, and red date juice to increase appetite. Sour foods such as vinegar, lemon juice, and dried plums also have a significant effect in increasing appetite.

3. Onion honey

Onions and honey are both very effective natural expectorants. Cut the onion into thin slices, put it in a deep bottle, then fill it with honey. Leave it for 10-12 hours and then take it immediately. Take one spoonful each time, 4-5 times a day.

4. Yupi Honey

A brew of slippery elm bark with one part boiling water and half a cup of honey is great for coughs and sore throats. After preparation, store in a bottle and use 1 teaspoon every 3 to 4 hours.