What are the symptoms of accidental miscarriage?

For pregnant women, if they do not take proper care in their daily life, they may experience miscarriage. At this time, vaginal bleeding often occurs, leading to abdominal pain, which is the most common symptom of miscarriage. In addition, the pelvic area may also cause pain. Sometimes blood will appear in the vagina and light gray tissue will flow out. These are relatively common symptoms. For pregnant women, they must emphasize health care and develop good living habits to prevent miscarriage.

What are the symptoms of miscarriage?

1. Vaginal bleeding. Vaginal bleeding can be divided into light bleeding and heavy bleeding, continuous bleeding and irregular bleeding. If vaginal bleeding occurs during the first three months of pregnancy, you should seek medical attention immediately, especially if the vaginal bleeding is accompanied by pain, which requires special attention because it may be a sign of miscarriage.

2. Pain. There may be persistent pain in the pelvis, abdomen, or lower back. Once vaginal bleeding symptoms appear, pain may begin a few hours or days later.

3. Vaginal blood clots. Vaginal discharge of blood or grayish tissue.

Symptoms of threatened miscarriage

It is the initial stage of miscarriage, which may last for several days or 1 to 2 weeks, with a small amount of vaginal bleeding and mild lower abdominal pain. In late-stage threatened miscarriage, there may be paroxysmal abdominal pain. The main manifestation of early threatened abortion is early pregnancy reaction after a period of amenorrhea, followed by vaginal bleeding with a small amount of red blood, which lasts for several days or weeks and is painless or with mild lower abdominal pain, accompanied by back pain and a feeling of falling. Gynecological examination shows that the cervix is ​​closed and the size of the uterus is consistent with the month of menopause. After treatment and rest, if the fetus survives, the pregnancy can generally continue.

What to eat after miscarriage

1. First of all, we must ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia.

2. Food choices should be both nutritious and easy to digest and absorb. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided.

3. As the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. Sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This is also helpful to prevent constipation.

4. Nourishing blood and qi: When it comes to nourishing qi and blood, there are many traditional dietary therapy methods worth learning from, such as astragalus, donkey-hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum, etc., all of which have extraordinary effects of astringing and stopping bleeding, nourishing qi and blood. In addition, pork, animal liver, and blood tofu also have the effect of replenishing iron and producing blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, you need to pay attention to the combination of meat and vegetables in your diet. Traditional medicine believes that the weakness, paleness, back pain, and fatigue that often occur after an abortion are caused by damage to both Qi and blood. Indeed, miscarriage can cause blood loss, and pain and tension can damage Qi. People will be more sensitive to the damage caused by miscarriage as they get older, and it often takes a longer time to replenish both Qi and blood.