What is better to eat if baby’s urine is yellow? What food is good for babies?

Urine is a product of human metabolism. Generally speaking, a normal baby's urine is colorless, transparent or light yellow. If you find that your baby's urine is yellow, what should you eat to improve it?

Lily Porridge

Ingredients: 1 cup of round glutinous rice, 1 fresh lily, 112 grams of rock sugar, 8 cups of water.

practice:

1. Wash the round glutinous rice, add 8 cups of water and soak for 20 minutes, move to the stove and bring to a boil, then simmer for 10 minutes, then add rock sugar for seasoning.

2. Peel the fresh lilies one by one, trim off the brown parts on the edges, wash them, add them to the porridge and cook together. When the lilies are cooked and soft, you can serve them.

Efficacy: Clears heat and moistens the lungs, reduces fire and relieves cough.

Pumpkin and Yam Rice Porridge

Ingredients: 30g rice, 30g millet, 50g pumpkin, 50g yam, and appropriate amount of wolfberry.

practice:

1. Wash the rice and millet. Peel the pumpkin and yam and cut into pieces. Put water in a pot and bring it to a boil, add rice and millet, and bring to a boil again.

2. Turn to low heat and simmer for 20 minutes until the porridge becomes thick. Add pumpkin and yam and continue to simmer for 10 minutes. Add wolfberry, turn off the heat, cover and simmer for a while with residual heat.

Efficacy: Clears away heat and dryness, stimulates the stomach and intestines, and moistens the lungs.

Pumpkin Steamed Custard

Ingredients: 2 pumpkins, 2 eggs, 2 shrimps, 2 green onions, 1 teaspoon salt, 1 teaspoon steamed fish soy sauce, 1 teaspoon sesame oil.

practice:

1. Prepare the pumpkin, clean the skin, then cut a lid off the pumpkin and scoop out the flesh for later use.

2. Beat the eggs, add purified water or warm water in a 1:1 ratio, add salt and mix well.

3. Steam the pumpkin in a pot for 10 minutes, then sieve the egg liquid and pour it into the pumpkin cup.

4. Steam on low heat for eight minutes, then add the shrimps and steam for another 7 minutes. Garnish with chopped green onion, steamed fish soy sauce and sesame oil before serving.

Efficacy: replenish water, clear away heat, moisten the lungs and invigorate qi, resolve phlegm and discharge pus.