How many grams of Schisandra chinensis is used

Every time ancient Ukrainian hunters went out hunting, they would take Schisandra chinensis to strengthen their bodies and replenish their blood. The health-preserving effect of drinking Schisandra chinensis soaked in water is very obvious. However, the amount of Schisandra chinensis soaked in water is extremely important. How many grams of Schisandra chinensis should be used?

Dosage: 2~6 grams, brewed as tea; soaked in water and used to suppress sweating should have a certain effect

1. Common ways to eat Schisandra chinensis

1. Schisandra chinensis mixed with cold dishes is delicious

Schisandra chinensis is delicious when mixed with cold dishes, but when mixing cold dishes, you only need to select the leaves of Schisandra chinensis, wash them and blanch them in boiling water, then remove them, add salt and chicken essence, as well as light soy sauce and minced garlic, and finally add sesame oil, mix well and eat directly.

2. Schisandra chinensis can be boiled into soup

Decoction is also one of the common ways to eat Schisandra chinensis. When decocting, you can take 50 grams of Schisandra chinensis, 10 red dates, 12 grams of wild ginseng, and add appropriate amount of water to decoct together. After decocting, add appropriate amount of old brown sugar for seasoning. After mixing evenly, you can drink it directly. This kind of soup made with Schisandra chinensis can replenish blood and qi, and can be used to treat human anemia and postpartum anemia.

3. Make tea with Schisandra chinensis

Boiling Schisandra chinensis tea is also one of the most ideal ways to eat it. Usually, you can take six grams of Luobu Ma leaves, fifteen grams of hawthorn fruit, and four grams of Schisandra chinensis, put them in a cup together, and then put in a few old rock sugars, and then add boiling water to mix it. After brewing, it can be drunk as tea. It can play the important role of clearing away heat, detoxifying, soothing the liver, and promoting blood circulation and removing blood stasis. Regular consumption can effectively reduce the occurrence of hypertension, hyperlipidemia and coronary heart disease.