What causes leg swelling in the afternoon?

If your legs become swollen in the afternoon, you must pay attention to it. It is likely caused by some disease. The most common disease is cardiovascular disease. In addition, liver disease, kidney disease, and endocrine system diseases often cause this symptom. This is quite harmful to your health. If you do not pay attention to timely and good treatment, it will have a great impact on the patient's health.

What causes leg swelling in the afternoon?

Edema is often a signal of heart disease, liver disease, kidney disease, endocrine disease and other diseases, but some edema is not a manifestation of disease, but a physiological reaction. Idiopathic edema: Some women aged 20 to 40 often experience mild swelling of the eyelids and face after getting up in the morning, and pitting edema or tightness in the lower limbs. Gradually alleviate and subside with activity. Most scholars believe that it is related to neuropsychiatric factors and autonomic nervous system dysfunction. Reactive edema Some people, especially those who work in high temperatures or are overweight and inactive, are affected by the high temperature of the environment, which causes the blood vessels in the skin to expand, and body fluids to penetrate and accumulate in the subcutaneous tissue, often causing edema in the hands, feet, etc. After summer, it will disappear on its own. But it will happen every summer and recur for many years. Postural edema: Standing, walking, squatting or sitting for a long time may cause edema due to obstruction of blood return and congestion in the lower limbs. After changing the body position for a period of time, the edema may be reduced and disappear on its own. Premenstrual edema Some healthy women may experience mild edema of the eyelids, backs of hands, ankles, and even lower limbs, as well as irritability, insomnia, fatigue, and headache a week or half a month before their period. When menstruation comes, edema and other symptoms may gradually subside. Drug-induced edema, such as the use of drugs such as cortical hormones, testosterone, androgen, insulin, thiourea, licorice, etc., can cause edema of the face, hands, and feet. The edema will gradually subside after stopping the medication.

Prescription for edema

1. Maintain an optimistic mood and adhere to proper exercise for a long time, such as walking, jogging, and exercising with fitness equipment, to enhance physical fitness and improve adaptability. 2. When choosing food, the principle should be to choose food that is rich in protein, vitamins and inorganic salts, low in fat, low in cholesterol, less sugar and less salt. You can eat more foods such as celery, radish, spinach, tomatoes, soybeans, mushrooms, garlic, fruits and soy products. 3. Avoid sitting or standing for long periods of time, move your lower limbs regularly, and pay attention to lifting your lower limbs frequently. 4. Ensure good sleep and a regular living routine. These are 9 dietary therapies for elderly patients with edema. You might as well try them, they may work! I wish you a speedy recovery!