Nowadays, in pursuit of a slim figure, many people choose to take medication. However, when you are almost 30 years old, it is not enough to just use some health products or exercise to restore your figure. You still need to master some correct weight loss methods, because diet pills will only make you fatter and cannot really regulate the body and achieve the effect of weight loss. Why do you get fatter when you take diet pills? At the beginning of each medication, Yang Xiao's weight would drop significantly, but would stabilize after a while, and then rebound without exception, even becoming heavier than before taking the medication. "Every medicine feels almost the same after taking it, and it makes people feel very uncomfortable." Yang Xiao said that after taking the medicine, he would have diarrhea and loss of appetite, and sometimes he couldn't sleep well. "I was very excited and couldn't fall asleep at all when lying in bed." Expert analysis Among them, there are banned drugs Yang Xiao can only remember some of the medicines he took over the years: L-carnitine, rhubarb, sibutramine hydrochloride... Experts in traditional Chinese medicine, endocrinology and other fields have analyzed the ingredients of these drugs. Sibutramine: In 2010, the State Food and Drug Administration issued a notice to stop the production, sale and use of sibutramine preparations and raw materials in my country. L-carnitine: Red meat contains L-carnitine, which is a nutrient needed by the human body. In the absence of related genetic or metabolic diseases, people can consume a normal and sufficient amount of L-carnitine every day. Even if you ingest too much L-carnitine, it will be excreted through urine. At present, there are no large-scale medical experiments to prove that L-carnitine has weight loss effects, and it is not an approved and proven drug for weight loss. Rhubarb, Cassia Seed, and Aloe Vera: These medicines have laxative effects and allow the body to metabolize water and excrete water through defecation, but they cannot be used for weight loss. Because this metabolizes the water in the human body instead of fat, and may lead to weakened bowel movements. In severe cases, it may cause paralysis of the bowel function of the rectum, colon, and anus, or even stubborn constipation. Late complications may be intestinal melanosis, and there is a certain risk of rectal and colon cancer. Experts remind: Not everyone needs to lose weight. If you want to lose weight, you might as well do a calculation first: divide your weight in kilograms by the square of your height. A value of 17.5-24 is normal, 24-28 is overweight, and greater than 28 is obese. You should also learn more about the side effects of taking weight-loss pills during menstruation and other related common sense. Using scientific methods to lose weight is the most effective. |
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