What are the symptoms of Qi deficiency?

When we usually find out whether we have qi deficiency, we need to understand the symptoms of qi deficiency. For example, there are many types of qi deficiency, including lung qi deficiency, heart qi deficiency, spleen and stomach qi deficiency, kidney qi deficiency and so on. So, what are the symptoms of qi deficiency? Let's take a look at the following relevant knowledge suggestions.

What are the symptoms of Qi deficiency? Qi deficiency actually refers to people's physical weakness, pale complexion, shortness of breath, fatigue in the limbs, severe dizziness, sweating when moving, and a severely low voice, etc. Of course, it also includes the deficiency of Yuan Qi, Zong Qi, and Wei Qi, as well as the decline of Qi promotion, defense, consolidation and Qi transformation functions, which leads to adverse conditions such as decreased body immunity and disease resistance.

Human life activities are fundamentally the movement of the rise and fall of vital energy, in and out; insufficient vital energy can cause fatigue, soreness in the waist and knees, low and lazy voice, chest tightness and shortness of breath, lack of energy, dizziness, insomnia, forgetfulness, loss of appetite and many other discomforts.

Qi deficiency is a common disease, which is mostly caused by congenital deficiency, malnutrition, old age, long-term illness, major surgery and excessive fatigue. According to a random sampling survey of 804 people, physical weakness caused by aging and weakness accounted for 51.4% (46-65 years old), which are the two highest points among various causes. This is related to the fierce social competition, excessive pressure and unhealthy lifestyle that modern people are subjected to. Experts remind everyone to pay attention to people in this age group.

After reading the above knowledge introduction, we must have a better understanding of the symptoms of Qi deficiency. However, we must be clear that after the symptoms of Qi deficiency appear, we must understand our own situation in our hearts, take treatment as soon as possible, and take good health care measures in life to give ourselves a good lifestyle.