Does longan promote blood circulation?

Longan is a food with very high nutritional value, and in traditional Chinese medicine, longan is also considered a type of Chinese medicinal material that can help people treat many diseases. People call longan "longan" mainly because its appearance is similar to the legendary longan. Of course, eating longan has many benefits for the human body. So, does longan have the effect of promoting blood circulation?

Also known as longan, it is warm in nature and sweet in taste. It benefits the heart and spleen, replenishes qi and blood. It has a good nourishing and tonic effect. It can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by deficiency of the heart and spleen and insufficient qi and blood.

Longan is also known as longan and lychee. It is a fruit. There are more than 30 varieties including tiger eye, Shixia longan, etc. It is distributed in Fujian, Taiwan, Guangdong, Guangxi, Sichuan, Guizhou, Yunnan and other places in my country. Fujian's output accounts for 50% of the country's total output.

Longan got its name because its seeds are round and shiny black, and its hilum is white, which looks like the eyes of the legendary "dragon". Fresh longan is extremely tender, juicy, sweet and delicious, which is unmatched by other fruits. Fresh longan is dried into dried fruit and becomes longan in traditional Chinese medicine.

Pharmacological research has confirmed that longan contains glucose, sucrose, vitamins A and B, and other nutrients, among which the main ones are protein, fat and various minerals. These nutrients are very necessary for the human body. It is especially effective for people who work too hard, as it consumes the heart, spleen and blood. Longan can treat physical weakness or mental decline after illness. It is also suitable for women to replenish their body after childbirth.

Longan is rich in nutrients and is a precious nourishing enhancer. In addition to being eaten fresh, the fruit can also be made into canned food, wine, paste, sauce, etc. It can also be processed into dried Guiyuan meat, etc. In addition, longan's leaves, flowers, roots and cores can all be used as medicine.