Can uterine cold cause back pain?

Many women may suffer from uterine cold due to staying in air-conditioned rooms for a long time, not paying attention to keeping warm, drinking cold drinks during menstruation, etc. Uterine cold is a sub-health phenomenon. The occurrence of this phenomenon will have a great impact on women's bodies, such as causing dysmenorrhea and even infertility. So what other dangers does uterine cold have? Is there a connection between women’s lower back pain and uterine cold? Let’s take a brief look at it together.

Can uterine cold cause back pain?

1. Generally, uterine cold may be caused by deficiency of Yang Qi, which can cause symptoms of low back pain and discomfort. It is recommended that you keep warm. Keep warm and avoid catching cold. Avoid eating raw, cold and irritating foods. It is recommended to consult a Chinese medicine doctor for diagnosis. You can try Jinkui Shenqi Pills, Nuan Gong Pills and other conditioning under the doctor's guidance. Pay attention to keeping warm and avoid fatigue.

2. Yes, usually uterine cold and lower back pain are caused by kidney yang deficiency. In this case, it is recommended that you take some medicine to treat kidney yang deficiency. The best medicine is Jinkui Shenqi Pills. In addition, if you have lower back pain, it is recommended that you go to the hospital for a gynecological examination to see if you have cervical erosion, because cervical erosion usually causes symptoms of lower back pain.

How to prevent uterine cold

1. Eat cold food at the right time and in the right amount

The weather is cold in summer, so you can eat some cold food to prevent heatstroke and reduce body temperature, but not too much. Excessive consumption will easily lead to a drop in the temperature of body functions and cause uterine cold. In winter, girls with a weak constitution are advised to avoid cold food, while girls with a hot constitution can eat some cold food appropriately, but not too much.

2. Pay attention to the order of eating hot and cold foods

When hot and cold foods are to be eaten together, it is recommended to eat hot food first and then cold food, because the heat will press down to the uterus, keeping the uterus in a relatively warm environment first. Even if cold food is eaten later, it will not be unbearable due to the sudden change between hot and cold.

3. Avoid cold food

Don't eat the food in the refrigerator right away; let it warm up before eating. There are also some cold foods such as fruits, pears, mung beans, rock sugar, bitter gourd, etc., which should be avoided as much as possible even if they are heated. Also, eat seasonal food according to the season.

4. Develop good living habits. It is best to drink ginger tea before meals.

It is best to drink a cup of ginger tea before meals, which can actively dissolve the coldness in cold foods or cold foods, and avoid uterine coldness in diet.

What behaviors can cause female uterine coldness?

1. Clothing is too thin

Summer seems to be the best time for women to show off their skin, beautiful legs, arms and shoulders. At a glance, you can see the big back and small waist. But the office is not as scorching as the sunlight outside. The cold air from the air conditioner keeps the scorching sun out, but it surrounds the white-collar women all the time. If female white-collar workers always wear backless clothes, belly-exposing clothes, and short skirts, over time, your uterus will be close to disease.

2. Like to sleep on the table

Sleeping on the table will inadvertently expose your lower back, and your pores will relax during sleep, making you more vulnerable to cold. In addition, sleeping on the table is not good for spinal health and may also harm your breasts.

3. Rapid weight loss

Losing weight is a relatively long process. If women adopt the method of dieting or taking medicine to achieve the goal of losing weight in a short period of time, they can only do so at the cost of their health. Rapid weight loss is nothing more than using strong and drastic drugs and abnormal means to expel excess water and fat from the body, which means that the body loses a large amount of energy in a short period of time, and the cold evil can easily take advantage of the opportunity to invade and attack the uterus.