Can I eat donkey-hide gelatin if I have uterine fibroids?

Uterine fibroids are a common disease. In addition to active treatment, you also need to pay attention to your diet. Eat less or even avoid some warm foods. For example, donkey-hide gelatin is not only a hot food, but also has a high estrogen content. Eating it will promote the growth of uterine fibroids.

1. Can I eat donkey-hide gelatin if I have uterine fibroids?

Donkey-hide gelatin is a good medicine for replenishing blood, stopping bleeding, nourishing yin and moistening dryness. It has significant clinical effects in treating blood deficiency and chlorosis, dizziness and palpitations, muscle weakness, restlessness and insomnia, internal movement of wind, dry cough, cough due to exertion, hemoptysis, hematemesis, bloody stool and metrorrhagia. Donkey-hide gelatin has a blood-producing effect and can be used for anemia due to blood loss, iron deficiency anemia, aplastic anemia, as well as for nourishing the elderly, the weak, children, and women. It also improves the growth and development of children and adolescents. Long-term use of donkey-hide gelatin can also nourish the skin, making it smooth, elastic and bright.

Patients with uterine fibroids should especially avoid foods or drinks that can increase estrogen levels. Donkey-hide gelatin is a hot food and will promote the growth of uterine fibroids. Other hot foods include red dates, longan, royal jelly, etc. Because uterine fibroids are closely related to estrogen stimulation, some coagulant and hormone-containing foods are also taboos for patients with uterine fibroids. It is best not to have any intersection with these foods in daily life.

Patients with uterine fibroids cannot eat donkey-hide gelatin. There are many issues that need to be paid attention to in the diet of patients with uterine fibroids. Warm reminder: It is best for patients with uterine fibroids to steam and cook the food they eat, and try to avoid frying. Do not be greedy for some high-fat and high-calorie foods sold on the street. You must restrain yourself well, so that you can recover faster and better.

2. How to prevent uterine fibroids

The formation of uterine fibroids is related to long-term and excessive estrogen stimulation. Animal experiments have shown that high-fat foods promote the production and release of certain hormones, so the incidence of uterine fibroids in obese women is significantly increased. Therefore, developing good eating habits can have a certain inhibitory effect on uterine fibroids.

Eat at regular times and in regular amounts, do not overeat, stick to a low-fat diet, eat more lean meat, eggs, green vegetables, fruits, etc., eat more whole grains such as corn, beans, etc., often eat nutritious dried fruits such as peanuts, sesame seeds, melon seeds, etc., and avoid spicy foods, alcohol, frozen foods, etc.

Personal hygiene is particularly important, especially the cleanliness of the genitals. Always keep the vulva clean and dry. It can not only reduce the incidence of vaginitis, but also prevent the occurrence of uterine fibroids.

If a woman has irregular menstruation, such as heavy menstrual flow, she should eat more iron-rich foods to prevent iron deficiency anemia. Also, be careful not to take extra drugs or foods containing estrogen, as this will easily stimulate the rapid growth of uterine fibroids.

Pay attention to regulating your emotions, avoid getting angry or sad, and worrying too much. Try to be content, be cheerful and open-minded, and avoid overwork. In this way, the five internal organs will be harmonized, Qi will flow smoothly, Qi will make the blood harmonious, and when Qi and blood are harmonious, all diseases will not occur.