Causes of backache

Backache is a phrase that people often say. For example, after working a day and returning home, people always say that they are very tired and have backache. Or if you work overtime all night, you may find your back sore the next day. It seems that back pain has been accompanying people all the time. Many times, the back pain only lasts for a while and will go away after a while. Sometimes, if you don’t pay attention to it, you won’t even know when it goes away. So even if people have back pain, they will not go to the official to find out what caused it.

In fact, in life, people should not ignore any discomfort symptoms in their bodies, especially common problems like back pain. Maybe you think it’s just back pain and there’s nothing wrong with it, but it is very likely a symptom of a disease. So today I will tell you what causes back pain.

Causes of backache

Reason 1

Many female friends have low back pain problems during menstruation, delivery and postpartum period when they are attacked by wind, dampness and cold, which causes bone spurs in the spine and induces low back pain.

Reason 2

It is more common in elderly women. As age increases, the symptoms of lumbar nerve compression will increase. Pseudospondylolisthesis caused by degenerative diseases is a common disease, which can easily cause lumbar spinal stenosis, compress the spinal cord and nerve roots, lead to low back pain and radiating pain in the lower limbs, and is often caused by vertebral collapse fractures due to osteoporosis. Osteophyte formation in the elderly can cause spinal stiffness and can also lead to persistent low back pain.

Reason 3

People who engage in standing operations for a long time, such as in textile, printing and dyeing, chefs, restaurant employees, barbers, salesmen, etc., due to continuous standing, the stretching ability of the lumbar tendons and ligaments is weakened, and excessive lactic acid can accumulate locally, inhibiting the normal metabolism of the lumbar muscles and also leading to low back pain caused by lumbar muscle strain. Frequently carrying heavy objects puts too much pressure on the waist, which can easily lead to scoliosis, lumbar muscle strain and low back pain.

Knowing the causes of its formation, we should pay more attention to it in our future life. Nowadays, people are so busy with work and life that they don’t take good care of their bodies, and only pay attention to diseases when they come. So everyone must pay attention to taking care of their body in daily life. Don't overwork, especially women should be careful to avoid catching cold during menstruation.