What to do if your throat smells bad

If you feel that your throat smells bad, you should pay attention to it. The most common reason is chronic pharyngitis. Because the infection of the pharynx will lead to the breeding of bacteria, this phenomenon occurs. When this symptom occurs, you should pay more attention to health care and take certain medications under the guidance of a doctor. It is best to quit smoking and drinking, try not to eat spicy and irritating foods, and get enough rest in your life, pay attention to keeping warm indoors, and pay attention to the combination of work and rest.

What to do if your throat smells bad

1. Smoking, drinking and spicy food are strictly prohibited. "Gu's Medical Records" states: "Tobacco is the worst of pungent heat, and alcohol is the worst of damp heat. Ginger, pepper, mustard, garlic, and all other pungent and hot foods can seriously damage Yin."

2. Pay attention to nutrition. "Suwen·Yin Yang Ying Xiang Da Lun" states: "Those who lack essence should supplement it with flavor." "Suwen·Wu Chang Zheng Da Lun" states: "Grains, meat, fruits and vegetables should be eaten to the fullest." Both emphasize nutrition.

3. Live and work in an environment with fresh air. Shoushibaoyuan believes that: "People's bedrooms should be kept clean. If they are clean, they will receive spiritual energy. If they are not clean, they will receive old energy. Old energy will disturb people."

4. The room should be kept in a suitable temperature.

5. Pay attention to the combination of work and rest. "Suwen - Treatise on the Original Nature of Ancient Times" states: "If one does not overwork himself, his body and spirit will be in harmony and he will live out his natural life span." Those who overwork will inevitably get hurt and become ill. "The Book of Documents: Luao" says: "Playing with people will lead to loss of morality, and playing with things will lead to loss of ambition." Playthings are synonymous with excessive leisure. Those who have lost their ambition will inevitably become scattered and decadent.

Dietary remedies for chronic pharyngitis

1. Cook 9 grams of lily and 15 grams of mung beans together and add appropriate amount of sugar for consumption.

2. Take 5 red dates, burn the skin over fire, add sugar water and drink.

3. Cut 4 loofahs into pieces, mash them, remove the residue and take the juice. Drink it all at once.

4. Peel the peanuts and stew them in boiling water. Used to treat hoarseness and loss of voice.

5. Boil 1 white radish and 3 guava in water, remove from the water, add appropriate amount of sugar, and drink it instead of tea, twice a day.

6. Take 250 grams of melon rind, add two large bowls of water, boil until it becomes one large bowl, add a little rock sugar, and drink it cold. It can cure pharyngitis.

7. 2 cloves of garlic, mash them and apply them on the Yuyuan and Dazhui acupoints. This prescription can clear away heat and clear the lungs, and is used to treat heat disturbing the throat and sore throat.

8. Wash and cut 400 grams of kelp into shreds, boil in water and then remove from the shreds. Marinate with 200 grams of sugar for one day and then eat. Take 50 grams each time, twice a day for chronic pharyngitis and for those who feel a foreign body in the throat.