How to treat Morita anxiety disorder better

Nowadays, many people have experienced anxiety disorders. Generally, anxiety disorders can be divided into many types. The first is Morita anxiety disorder. Many patients will seek help for this. In fact, for this type of disease, the first thing to do is to relieve emotions, maintain good beliefs, manage self-confidence, and follow the doctor's arrangements.

The following principles are implemented during treatment: requiring the client to "follow nature and do what is right", reduce the hypochondriacal tone, break the mental interaction, give play to the role of the desire for life, adapt to society, adapt to the environment, and restore social functions.

1) The client should understand the nature of the symptoms, and not worry or be anxious about them, nor rush to overcome them. Instead, he should carry out activities for the purpose of normal work. The client should understand that emotions and symptoms cannot be controlled by willpower in any way, and that medication is only a temporary solution and should be gradually reduced until it is completely discontinued. The only important thing is to "let nature take its course" and live like a healthy person with his own strength.

2) Provide psychological counseling for environmental adaptation and support for personality adjustment. According to the actual situation of the person seeking help, it is recommended to formulate personal work goals, priorities and principles in the near future, encourage him/her to participate in more group activities, make his/her life extroverted, gradually develop an attitude that conforms to his/her personality and reality, free himself/herself from the egocentric defense state, and change the direction of the spiritual power trapped in the person seeking help so that it is directed towards the outside world, so that the person seeking help can get rid of the internal mental conflict.