The efficacy, function and edible method of Prunella vulgaris

What are the effects, functions and edible methods of Prunella Vulgaris? We need to introduce them one by one. Prunella Vulgaris is actually a kind of Chinese herbal medicine. It is generally called Niu Dui Tou among the people. Prunella Vulgaris can be seen everywhere in our country. The main function of Prunella Vulgaris is to protect and nourish the liver. Prunella Vulgaris can play the role of clearing liver fire. We know that the liver is the detoxification organ in our body, so the protection of the liver is very important.

The effects and functions of Prunella Vulgaris can be divided into two aspects. On the one hand, Prunella Vulgaris has medicinal effects. We can use Prunella Vulgaris to treat some diseases, such as cough and sputum. Prunella Vulgaris can cool blood and stop bleeding. On the other hand, it is edible. We can use Prunella Vulgaris to make many medicinal foods.

Prunella vulgaris is cold in nature, sweet, pungent and slightly bitter in taste. It has the effects of clearing liver fire, dispersing nodules and reducing swelling, clearing away heat and detoxifying, removing phlegm and relieving cough, cooling blood and stopping bleeding. It is suitable for lymph tuberculosis, goiter, mastitis, dizziness, facial paralysis, muscle and bone pain, pulmonary tuberculosis, metrorrhagia, leucorrhea, acute infectious icteric hepatitis and bacterial dysentery. Modern pharmacological research shows that Prunella Vulgaris can lower blood pressure and dilate blood vessels. The rutin it contains has anti-inflammatory effects, and can reduce vascular permeability, reduce fragility, and reduce liver fat. Prunella vulgaris also has the effect of resisting cancer cells.

Stewed Pork with Prunella Vulgaris Flowers

Prunella Vulgaris is a traditional Chinese medicine for clearing heat and purging fire. It can clear heat and improve eyesight, disperse lumps and reduce swelling. It is a commonly used medicinal ingredient in Guangdong folk soups and medicines during the summer. "Double flowers" refer to the mild and sweet nature of rush and frangipani, both of which can clear heart fire, promote urination, remove dampness and heat, and moisten the lungs. Stewed together with lean pork, it has the delicious flavor of Chinese medicine. It can clear away heat and dampness, moisten dryness and promote salivation, and clear heart fire and moisten the heart and lungs. It is suitable for men, women, young and old.

Ingredients: 15 grams of selfheal, 5 bunches of rush, 10 grams of frangipani, 2 candied dates, 400 grams of lean pork, and 3 slices of ginger.

Cooking: Wash each ingredient separately. Soak the medicine for a while and remove the pits from the dates. Put all ingredients into a stew pot, add 1250 ml (5 bowls) of cold boiled water, cover and stew for 3 hours. Add salt before drinking. This is for 3 to 4 people.

Above we introduced what Prunella Vulgaris is. We know that Prunella Vulgaris is a kind of Chinese herbal medicine. The efficacy of Prunella Vulgaris lies in its excellent medicinal effect. It can treat many diseases. Prunella Vulgaris can also be eaten and made into very good medicinal food. The above article also introduced the medicinal food made from Prunella Vulgaris.