When it comes to cerebral vascular rupture, many people may not pay much attention to it, but in fact it is a disease with a very high incidence and mortality rate. It is also called stroke or stroke. Especially for some patients with hypertension, cerebral vascular rupture is relatively common. You must pay attention to correct treatment under the guidance of a doctor, control blood pressure, and actively treat it. 1. Introduction Cerebral vascular rupture is a local cerebrovascular disease that occurs suddenly and causes death or symptoms that can last for 24 hours. It is also called apoplexy or stroke. The mortality rate is high and the disability rate is high.2. Experts remind that if hypertensive patients control risk factors and intervene effectively at an early stage, 80% of patients can avoid stroke. First of all, young patients with familial hypertension should monitor their blood pressure regularly. Once abnormalities are found, the causes should be identified, hypertension should be actively controlled, and regular treatment should be received. You cannot stop taking medication just because your blood pressure is normal. Hypertension requires lifelong treatment and you cannot stop taking medication on your own. If blood pressure is well controlled for a long time after treatment, you should adjust the treatment plan in time under the guidance of a doctor. Missing antihypertensive medication or not taking medication on time can cause blood pressure fluctuations and worsen the condition. In addition, it is necessary to strictly control weight, prevent metabolic syndrome, and actively control risk factors for stroke. 3. Self-care methods 1. Keep your emotions stable: Blood pressure regulation is closely related to emotional fluctuations. Extreme joy, extreme sorrow, and great anger can all cause large fluctuations in blood pressure. Therefore, patients who already suffer from hypertension should develop the habit of self-control and keep their emotions relatively stable. 2. Bowel movements should be smooth: increased abdominal pressure during bowel movements can affect blood pressure. Therefore, people with high blood pressure can take some laxatives when they have difficulty defecating. You should eat more vegetables rich in fiber and develop the habit of regular bowel movements every day. 3. The diet should contain three lows and two highs: low animal fat, low sugar, and low sodium (salt); high protein and high fiber (vegetables). 4. Control your weight: Obesity is the enemy of patients with hypertension. Weight gain, increased cardiac burden, and increased peripheral vascular resistance are all important factors that lead to the worsening of hypertension. 5. Be moderate in sexual intercourse: sexual intercourse should be prohibited during periods of significant blood pressure fluctuations. 6. Patients with hypertension should be aware of their own feelings: when blood pressure fluctuates significantly, clinical symptoms such as dizziness, headache, drowsiness, fatigue or insomnia often occur. If any discomfort occurs, seek medical attention and treatment promptly. |
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