How to get rid of foot odor

Many friends have smelly feet. In fact, stinky feet will not threaten our physical health, but long-term stinky feet will not only make us feel uncomfortable, but also bring us great psychological pressure. So do we have any good methods to treat or relieve stinky feet? The answer is yes, as long as we follow the methods described below.

We must develop good living habits in our daily lives and pay attention to personal hygiene, so as to effectively prevent foot odor. We must pay attention to frequent washing and changing of socks. Let’s take a look at the following introduction on removing foot odor.

The key points of self-treatment for foot odor are, first of all, to keep the skin dry, pay attention to the cleanliness of the feet, wash them frequently, and change socks frequently. It is not advisable to wear non-breathable shoes such as sports shoes and hiking shoes to avoid excessive foot sweating; at the same time, you should actively

Eliminate the inducing factors, such as foot sweating, athlete's foot, etc. Do not eat foods that easily cause sweating, such as chili peppers, raw garlic, raw onions, etc. Keep a calm mood. Excited emotions can easily induce excessive sweating and aggravate foot odor.

There are also some simple and effective self-treatment methods to deal with foot odor.

1. Soak your feet in hot water at 50 to 60 degrees Celsius for several times, 15 minutes each time, 1 to 2 times a day.

2. When washing your feet, add 10 to 15 ml of rice vinegar to the water, mix well, and soak your feet for about 15 minutes, once a day for three to four days, and the foot odor will disappear.

3. When washing your feet, add 50 grams of alum to hot water and soak for about 10 minutes to remove foot odor.

4. Grind 15 grams of Pueraria root into fine powder, add 15 grams of white wine, and then add appropriate amount of water, boil it and wash your feet with it. Do this once a day for a week to remove foot odor caused by foot sweat.

5. Soak your feet in 5% formaldehyde solution once every night for 5-10 minutes each time. The solution can be used again the next day for a maximum of 5 days. Then stop for 1-2 weeks and soak for another 3-5 days. If you persist for 1-2 months, you will see better results.

Above we introduced the impact of foot odor on our body. Although foot odor will not threaten our physical health, it will make us very uncomfortable and bring us psychological pressure, so we must find a good way to remove foot odor. The above article introduces in detail how to remove foot odor.