What to do if your feet are smelly and sweaty

Smelly feet and sweaty feet are common symptoms for many people. Smelly feet and sweaty feet do not cause any harm to our health, so many people tend to ignore them and do not seek treatment. However, stinky feet and sweaty feet can make us very embarrassed and very uncomfortable, so we must find a suitable way to deal with stinky feet and sweaty feet.

There are many good ways to improve and treat foot odor and sweating. We can use tea or white vinegar to soak our feet to treat foot odor and sweating. In addition, we should also pay attention to some details in life.

What to do if your feet are smelly and sweaty

Soaking your feet in tea is effective in removing foot odor. Tea is very effective in removing dirt and absorbing odors. When soaking your feet in tea, adding a little salt can not only relieve the problem of foot odor, but also have a sterilization effect.

Soaking your feet in white vinegar can cure foot odor. White vinegar also has good astringent and bactericidal effects, so soaking your feet in white vinegar can also relieve foot odor problems. But please note that it is best not to use this method if you have injuries on your feet.

When soaking your feet, you can add 50 grams of alum, soak for 10 minutes and then rinse with clean water to achieve a good effect in removing foot odor.

Wear good quality socks. Generally speaking, people with smelly feet usually have sweaty feet, so wearing pure cotton socks can absorb sweat, which can alleviate the problem of foot odor.

Use a hair dryer to dry your shoes. Oftentimes, moisture inside shoes is also a factor that causes foot odor and sweaty feet. Drying your shoes with a hair dryer before wearing them can reduce the chance of foot odor.

Sweat-wicking insoles prevent foot odor. Friends who have smelly feet can try putting sweat-absorbing insoles in their shoes, which is also helpful in alleviating foot odor.

Precautions

In addition to the reasons of the feet themselves, foot odor may also be caused by external factors. Finding the right method can make it easier for us to solve the problem of foot odor.

Above, we introduced the impact of smelly and sweaty feet on us. Although smelly and sweaty feet will not affect our physical health, they will make us very uncomfortable and embarrassed, so we must find a good way to deal with smelly and sweaty feet. The above article introduces in detail the treatment methods of smelly and sweaty feet.