What causes peeling on the face?

Many women will use various skin care products to help themselves alleviate the problem of facial peeling. Sometimes peeling is caused by seasonality, and sometimes it is caused by not paying attention to diet and lack of water. So if you want to take better care of your skin in life and reduce skin peeling caused by lack of water, then you must pay attention to your diet and health care and drink more water in your daily life.

If peeling occurs on your face, you should pay attention to some care in your daily life, replenish more water, and some daily skin care and health care functions are also indispensable. Only in this way can you truly achieve the effect of skin care and health care.

The most obvious thing is that the skin is dehydrated. You need to drink more water, but you also have to be careful when drinking water. From time to time, you will hear the girls around you say rather sadly that they are born with a physique that makes them gain weight even if they drink water. In fact, the reason for water accumulation in the body is related to the imbalance of sodium and potassium ions in the extracellular fluid and intracellular fluid, not the amount of water intake. Worrying that drinking more water will make you fat is actually a wrong idea. Water is a hypotonic solution. Drinking more water can actually improve edema caused by sodium retention in the body. In the dry autumn and winter, the body needs more water to maintain normal metabolism.

Some people will have a physical emergency reaction when the climate or temperature difference is large. Since the facial skin is very different from other skin on the body and has more capillaries, when the body reacts to expel unknown toxins, it will be reflected on the face. It is also because when the weather gets cold, the amount of clothing added will weaken the skin's excretion function, and it can only be excreted through the facial skin. Once the facial skin does not have time to excrete normally, it will cause damage. Don't worry, and it's best not to take medicine. It will heal itself within a few days or ten days. At present, you can only use a hot towel to apply to your face to speed up circulation and relieve pain.

If your face is peeling, you should first pay attention to whether you drink water regularly in your life, because if the skin is dehydrated, it will easily lead to problems such as peeling. So I hope everyone can pay more attention to these dietary health care when encountering peeling skin.