What can I eat to make my private parts white?

The private parts of women are very private and are not usually exposed to the air. In addition, women have their periods every month, so the environment of the private parts is not only humid but also easy to breed bacteria. If you don't pay attention to hygiene, you are likely to get infected with inflammation, which will cause itching or even redness and swelling. The private parts are closely related to one's own living habits. Excessive sexual life will not only affect the normal function of the private parts, but will also cause them to turn black and even become inflamed.

There are four main reasons for the darkening of the private parts: breastfeeding, excessive sexual life, qi stagnation, and heredity. It may cause symptoms such as itching, dirtiness, odor, and allergies in the private parts of the body. The darkening of the private parts is mainly caused by the pigmentation of the private parts, which is mainly caused by hormones. It is best to use private part whitening products with natural substances as the main ingredients. This is very healthy because it will not destroy the natural weak acid environment of the private parts.

Today we talk about diet therapy:

Wolfberry

It is recorded in "Compendium of Materia Medica": "Goji berries can nourish the kidneys and produce sperm, improve eyesight and calm the mind." Goji berries are the best food for nourishing the liver and kidneys, and the health of the liver and kidneys is an important guarantee for women's reproductive health. You can add some goji berries when making soup, which is beneficial for treating dry and dark vaginal dryness and darkening in women.

Goji berry and spinach

Ingredients: spinach, wolfberry, 1/2 teaspoon salt, 1 tablespoon oyster sauce, 1 teaspoon olive oil

practice

1. Remove the stems of the spinach, wash and cut into sections; wash the wolfberries, soak them in clean water for 15 minutes, remove and drain for later use

2. Add water to the soup pot and bring to a boil. Put the spinach into the boiling water and immediately remove it and drain it for later use.

3. Heat olive oil in a frying pan, add wolfberry and fry briefly

4. Add the remaining seasonings and a tablespoon of water and bring to a boil to make the oyster sauce.

5. Place the soup spinach on a plate, then pour the oyster sauce on top of the spinach.

2 Tremella female vaginal care: eat these small foods to turn your private parts black and white

Tremella

Tremella is an excellent product for whitening: it has the effects of skin rejuvenation, nourishing yin and moistening the lungs, clearing and moistening the stomach, replenishing qi and blood. It has a good effect on female menstrual disorders, facial dark spots, darkening of private parts and other symptoms. Women who eat more Tremella can also prolong their lifespan, and complications such as vaginal aging, darkening and loosening will be improved.

2. Tremella and cucumber

Tremella and cucumber

[Ingredients]: a large piece of Tremella, two cucumbers, appropriate amount of mashed garlic, salt, aged vinegar, and sesame oil.

Method: Soak the white fungus in advance, wash it, tear it into small pieces and set aside. Then bring the water to a boil and blanch the white fungus briefly. The time should not be too long, otherwise it will become soft and mushy.

2. Wash the cucumber, smash it with a horizontal knife, and cut it into small pieces. Then add 2 teaspoons of salt into a large bowl and mix well. Marinate for 15 minutes and finally squeeze out the water gently.

3. Mix the cucumber and cooled white fungus together, add mashed garlic, vinegar, and sesame oil, and stir well.

4 Rock sugar female vagina care: eat these small foods to whiten the black private parts

Rock sugar can nourish the middle and replenish qi, moisten the lungs and resolve phlegm, nourish yin and promote body fluid. Among them, nourishing yin can regulate the private parts of the vagina very well and improve the symptoms of vaginal relaxation and darkening, while "producing body fluids" can promote the secretion of love fluids and make the vagina hydrated and healthy.

In addition to these, we should rest more, drink more water, eat more vegetables, and if we want to quickly make our private parts whiter and tenderer, we can also use some plant-extracted products.