How to relieve menstrual pain

Menstrual pain can be said to be a normal phenomenon for women, but in fact, from the perspective of physical health, this problem cannot be ignored. The reason why women experience dysmenorrhea is closely related to some health problems of their own body. So when women experience dysmenorrhea, how can they effectively relieve it? Let's take a look at the methods introduced below.

Female friends must never ignore the problem of dysmenorrhea. If it is not solved, it will affect their fertility and even their health in the future. Therefore, I hope that female friends can pay attention to their physical health in life and actively accept any problems they encounter.

(1) Qi stagnation and blood stasis: abdominal distension and pain before or during menstruation, refusal to press, restlessness, scanty or irregular menstruation, dark purple menstrual blood with blood clots, pain relieved after the blood clots are discharged, irritability, chest and breast swelling, dark purple tongue or ecchymosis on the edges of the tongue, and stringy or wiry pulse.

Treatment method: Regulate Qi and activate blood circulation, resolve blood stasis and relieve pain. Prescription: 0g each of Citrus aurantium, Corydalis yanhusuo, Linderae scutellariae, processed Cyperus rotundus, Angelica sinensis, Ligusticum chuanxiong, Carthami, Cortex Moutan, stir-fried Aconiti Lateralis Preparata, 15g of Red Peony Root, 12g of Peach Kernel, and 6g of roasted Licorice Root.

Chinese patent medicine: Tiaojing Sister Pills.

(2) Uterine coldness: cold pain in the lower abdomen during menstruation, which may also extend to the lumbar spine; the patient prefers warmth and pressure; the menstrual volume is scanty, thin, and pale in color; the waist and knees are sore and cold; the urine is clear and long; the tongue is pale, with a moist white coating; and the pulse is deep, thready, and weak. Treatment method: Warm the yang and the uterus, regulate menstruation and relieve pain.

Prescription: 10 grams each of Evodia rutaecarpa, cinnamon twig, processed aconite root, stir-fried fennel, Chuanxiong, donkey-hide gelatin (melted), and roasted licorice, 15 grams each of angelica, red medicine, moutan bark, and Ophiopogon japonicus, and 6 grams of mugwort. Chinese patent medicine: Ginseng, Antler and Deer Placenta Pills.

(3) Damp-heat stagnation: Burning pain and distension in the lower abdomen before and during menstruation, which is resistant to pressure, or accompanied by distension and pain in the lumbar region, or lower abdominal distension and pain at ordinary times, which is aggravated during menstruation. The menstrual blood is dark red, thick and clotted. There is usually a low fever with fluctuations. The vaginal discharge is heavy and thick. The tongue is red with yellow or greasy coating, and the pulse is stringy or slippery.

Treatment method: Clear away heat and dampness, remove blood stasis and relieve pain. Prescription: 10 grams each of Cortex Moutan, Phellodendron chinense, Rhizoma Chuanxiong, Rhizoma Prunellae, Safflower, Processed Cyperus rotundus, Rhizoma Corydalis, 15 grams each of Radix Rehmanniae, Red Peony Root, Curcuma Atractylodes, Herba Patriniae, and Raw Coix Seed. Chinese patent medicine: Yudai Pills.

After learning about the methods to relieve female dysmenorrhea, when you encounter this problem in life, you should not easily ignore it and use a more scientific and healthy method to help yourself solve it, so that you can better ensure your own health.